EM Portrait of Edward Mcguinness

Edward Mcguinness, BACP

Compassionate counsellor for stress and anxiety

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Edward

Edward Mcguinness is a UK-based counsellor with three years of professional experience supporting people through stress and anxiety. He approaches sessions with respect, sensitivity and compassion. He aims to tailor conversations and plans to each person’s needs and goals.

He has worked with employee assistance and similar workplace programmes. That experience means he understands work-related pressures and practical demands on time. He also supports people dealing with relationship strain, trauma and abuse, low self-esteem and depression.

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Background and approach

In sessions he uses straightforward, collaborative conversations. He listens and helps people notice patterns in thoughts and feelings. He then suggests simple, practical steps to try between meetings and checks how they work for the individual.

Edward draws on methods such as cognitive behavioural techniques and acceptance and commitment ideas to help with worry and unhelpful thinking. He also uses client-centred and emotionally focused approaches where relationship issues or personal values are central. He accepts international clients and works in English.

Sessions can be by video call, phone, live chat or text messaging to fit different schedules. To start, people complete a short matching questionnaire and arrange appointments that suit their timetable. Edward encourages realistic goals and small steps.

He supports people who want clearer thinking, better coping with change, or relief from persistent worry and low mood.

Therapeutic approaches and online support

Edward uses cognitive behavioural therapy to help people identify and change unhelpful thinking and behaviour patterns; this can be useful for anxiety, sleep problems and low mood. He also draws on acceptance and commitment therapy which focuses on values and learning how to live with difficult thoughts rather than trying to eliminate them. Emotionally focused and client-centred ideas are used when relationship dynamics or personal meaning are central to the work.

Finding the right approach is part of the process. He works collaboratively to choose methods that fit a person’s goals, preferences and day-to-day demands. That means trying approaches, checking what helps, and adjusting the plan together as progress is reviewed.

Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different schedules. Video calls work well for a full conversational session, phone sessions are useful when bandwidth is limited, live chat can suit shorter check-ins, and messaging offers an option for ongoing written support between meetings. These formats make it easier to fit therapy around work, family and travel commitments, and to keep sessions consistent despite changing circumstances.
Book with Edward Now Review online therapy options and next steps.

Questions people ask

What concerns does Edward help with?
He supports people facing stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression and related struggles listed in his profile.
What is his therapeutic style like?
He keeps conversations collaborative and plain. He listens, helps spot unhelpful patterns and suggests practical steps to try between sessions.
How much experience does he have?
He has three years of professional counselling experience in the United Kingdom.
What credentials and location are listed?
He holds BACP and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Appointments are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How is payment handled and what does it cost?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
3 years
Licensed
Languages
English

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