Find the right therapist for anxiety
Browse therapists across the US, UK and Australia, compare how they work, and find support for anxiety, panic, social anxiety, OCD and more.
28,010 therapist profiles
Every one lists anxiety among their focus areas
Online sessions
Arranged through BetterHelp, wherever you are
Free to browse
No account, no sign-up, nothing to fill in
How Anxiety Insights works
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Say what you need
Narrow the directory by what you want help with, where you are, and the language you would rather speak.
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Compare therapists
Read how each person describes their own work - their focus areas, methods, and how long they have practised.
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Go at your own pace
Open as many profiles as you like. Nothing here asks you to decide today, and browsing needs no account.
Profiles to read
Browse all therapists →-
Dr. Joseph Prewitt-Diaz
LPC
New Jersey · 52 yrs
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
Experienced bilingual counselor for life transitions
View profile → -
Diana Kelly
LCSW, CSW, LIMHP
Colorado · 52 yrs
Client-Centered Therapy
A steady, compassionate client-centered therapist
View profile → -
Dr. Ricardo Gillispie, PhD, LCSW
Mississippi · 51 yrs
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
Experienced clinician for anxiety and stress
View profile → -
Gary Grant
LMHC
Washington · 50 yrs
Attachment-Based Therapy, Client-Centered Therapy
Experienced counselor focused on anxiety and resilience
View profile →
Browse by anxiety concern
- Anxiety and stress Constant worry, overthinking, and feeling on edge. 28,002 therapists
- Panic attacks Sudden episodes of fear and physical alarm. 11,732 therapists
- Social anxiety Fear of judgment in company and in public. 15,480 therapists
- OCD Intrusive thoughts, rituals, and compulsions. 6,063 therapists
- Phobias Specific, intense fear of a thing or situation. 4,355 therapists
- Post-traumatic stress Anxiety that followed something that happened. 14,015 therapists
- Work and burnout Pressure, burnout, and performance worry. 12,404 therapists
- Sleep and nighttime Worry that gets louder once the day stops. 5,946 therapists
Why people use Anxiety Insights
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Therapists who work with anxiety
Every person listed names anxiety among the things they work with.
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Their approaches, stated plainly
See the methods each therapist lists and the focus areas they name.
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Narrow by what matters to you
Filter by concern, country, language, and years in practice.
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Reading for before you are ready
Plain guides to anxiety, panic and phobias, with no advice and no diagnosis.
28,010
Therapist profiles
3
Countries: the US, the UK and Australia
93
Languages spoken across the directory
Anxiety resources
Explore resources →-
What happens in a first therapy session for anxiety
A calm, plain walkthrough of what typically happens in a first therapy session for anxiety.
Guide · 3 min read
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Panic attacks: what they feel like, and what helps
What panic attacks often feel like, practical steps people use in the moment, and ways to find a licensed therapist.
Guide · 3 min read
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Social anxiety or shyness: how people tell the difference
A calm guide to how people and clinicians often tell the difference between shyness and social anxiety.
Guide · 3 min read
This directory is a place to read, not a diagnosis
Nothing here is medical advice, and no page can tell you what you are experiencing - that is a conversation for a clinician who is actually talking to you. We do not verify anyone's standing; credentials are shown as the therapist supplied them.
If you are in crisis, call or text 988 in the US, 116 123 in the UK, or 13 11 14 in Australia.
Frequently asked questions
How do I choose a therapist for anxiety?
Read several profiles before deciding. Look at the focus areas someone names, the methods they use, how long they have practised, and whether the way they describe their work sounds like someone you could talk to.
Does this directory check the therapists listed?
No. Details come from BetterHelp, the platform these therapists work through, and we do not verify anyone's standing ourselves. Credentials are shown as supplied, and you should confirm anything that matters to you directly.
Are the sessions online?
Yes. Every session arranged through this directory happens online. There are no in-person appointments.
Which countries does this cover?
Therapists here practise in the United States, the United Kingdom and Australia. Professional standing works differently in each, so credentials are shown as supplied rather than flattened into one word.
Start finding support today
Search by name, or narrow the directory by what you want help with. Browsing is free and needs no account.
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