About Candice
Candice Cole is a Licensed Professional Counselor (LPC) based in Colorado with ten years of clinical experience. She offers calm, direct support for people dealing with stress, anxiety, depression, trauma, and life transitions. Candice uses straightforward language and practical steps in sessions to help clients manage day-to-day challenges.
Candice blends several therapy methods to match each person's needs. She uses cognitive-behavioral tools to identify unhelpful thinking patterns. She draws on client-centered ideas to keep the session focused on the person’s goals and strengths.
Background and approach
Sessions often include skill-building for emotion regulation and coping. Candice also integrates parts of dialectical behavior strategies when stronger distress-tolerance skills are needed. She aims to teach tools that people can use between appointments.
She makes space to discuss identity and life context. Topics listed in her work include addiction, grief, intimacy, parenting stress, ADHD, body image, and relationship concerns. Candice acknowledges how race, sexual orientation, gender identity, and ability shape a person’s experience.
People can expect a collaborative style that balances support with practical steps. Candice frames therapy as a team effort, working with each person to set clear goals and track progress. Her approach is steady and goal-oriented while remaining attentive to the person’s story.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts while choosing actions that match their values. It can be useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behavior and teaches skills to shift unhelpful patterns for depression, anxiety, and coping problems. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness when reactions feel intense or overwhelming.Finding the right approach is part of the work. The therapist collaborates with each person to figure out which methods fit their needs, goals, and preferences. Plans are adjusted over time so techniques match what is most helpful in real life.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a fuller check-in is helpful. Phone sessions can be a lower-bandwidth option and useful for shorter check-ins or when being on camera is not wanted. Live chat and text-based messaging let people check in between sessions or keep a running conversation when schedules are tight. These options make it easier to keep therapy consistent while balancing work, caregiving, and daily life.
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 10 years
- Licensed
- Colorado
- Languages
- English
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