RB Portrait of Ryan Shelby Butler

Ryan Shelby Butler, LPC

Practical, values-focused counseling for anxiety and stress

7 years in practice · based in Arizona · sessions in English · online sessions

Book with Ryan

We will earn a commission if you sign up through our link, at no cost to you.

About Ryan

Ryan Shelby Butler is a Licensed Professional Counselor (LPC) practicing in Arizona. He focuses on stress and anxiety along with other life challenges and helps people who are looking for practical, values-centered support. He speaks English and brings seven years of clinical experience to sessions.

Ryan blends person-centered care with evidence-informed tools. Sessions tend to be straightforward and goal-oriented, with an emphasis on real skills people can use between appointments.

Book with Ryan Now Review online therapy options and next steps.

Background and approach

He draws on cognitive behavioral and dialectical behavior approaches to teach coping strategies and improve day-to-day functioning. His background includes a Master of Science in Professional Counseling and earlier graduate work in leadership from Grand Canyon University in Phoenix, Arizona. Before counseling, he worked in higher education in roles that combined advising, analytics, and administration.

That experience shaped a practical style that respects life responsibilities and real-world limits. Ryan also integrates attachment-focused ideas and acceptance-based methods when those fit a person's goals. He often uses narrative and existential perspectives to help people connect with values and purpose.

Those elements are used alongside straightforward coaching-style guidance when helpful. Outside work he spends time with family, serves in church leadership, and enjoys reading and the outdoors. He aims to meet people where they are and help them discover tools and perspectives that make daily life feel more manageable.

To begin, prospective clients complete a short matching questionnaire and schedule sessions according to availability.

How Ryan’s Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and decisions about what matters most in life. Cognitive Behavioral Therapy (CBT) focuses on changing patterns of thought and behavior to reduce symptoms like worry and low mood. It often includes practical homework and skill-building between sessions. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people strengthen connection and emotional regulation when those patterns cause distress.

Choosing an approach is a collaborative process. Ryan will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.

Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging work well for quick check-ins, ongoing coaching, or when someone prefers writing to talking. These options let people fit sessions into work, family, or travel routines while still practicing new skills and tracking changes over time.
Book with Ryan Now Review online therapy options and next steps.

Questions people ask

What concerns does Ryan address in therapy?
Ryan helps people with stress and anxiety and a broad range of issues such as depression, relationships, addictions, trauma, parenting, and self-esteem.
What is his general therapy style?
He uses a practical, person-centered style that emphasizes skills and real-life application. Sessions often focus on coping tools and clear steps clients can try between meetings.
How much clinical experience does he have?
Ryan has seven years of professional experience working as a counselor since 2018.
What credential and state licensure does he hold?
He is a Licensed Professional Counselor - LPC - licensed in Arizona.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees and payments structured?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
7 years
Licensed
Arizona
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.