About Nycole
Nycole Jordan is a Licensed Professional Counselor (LPC) based in Alabama who helps people dealing with stress, anxiety, trauma and abuse, and low self-esteem. She focuses on everyday struggles like parenting, motivation, and confidence. Nycole speaks English and works with adults who want practical support and steady encouragement.
She centers sessions on the client's goals and strengths. Nycole believes people know their lives best, and she helps them use what already works while building new skills.
Background and approach
Her style is straightforward and supportive, with an emphasis on small, doable steps rather than big promises. Nycole draws from several evidence-based approaches to match the pace and needs of each person.
She uses techniques from Cognitive Behavioral Therapy to spot unhelpful thinking, Acceptance and Commitment Therapy to clarify values and move toward them, and elements of Attachment-Based and Client-Centered work to build trust and connection in the room. Sessions may include practice exercises, short skill-building tasks, and conversations about how daily life is going.
She pays attention to how stress, relationships, and past hurt affect mood and behavior. The aim is to create realistic plans people can use between sessions. Nycole has three years of formal experience as a practicing counselor under the LPC credential.
She offers video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule sessions based on therapist availability.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy helps people clarify what matters to them and take action that fits those values. It can be useful for anxiety, stress, and motivation by focusing on small behavior changes tied to what the person cares about. Cognitive Behavioral Therapy is practical and skills-based; it teaches ways to notice and shift unhelpful thoughts and behaviors that drive anxiety and low mood. Attachment-Based Therapy looks at patterns in relationships and how early bonds affect current trust and communication, which can help with intimacy, family strain, and self-esteem.Deciding which approach to use is a team effort. The therapist will ask about goals, history, and daily life, then suggest methods that fit the client's needs and preferences. If something isn't helpful, adjustments are made so the work stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation for deeper work. Phone sessions are useful when bandwidth is limited or a camera isn't wanted. Live chat and text support shorter check-ins, skill practice, and between-session touchpoints. These options help people fit therapy into work, parenting, and other busy schedules while keeping the focus on progress and usable tools.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 3 years
- Licensed
- Alabama
- Languages
- English
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