Anxiety Insights
DB Portrait of Danielle Behrens

Danielle Behrens, LPC

Calm, practical therapy for everyday overwhelm

26 years in practice · based in Wisconsin · sessions in English · online sessions

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About Danielle

Danielle Behrens is a Licensed Professional Counselor with 26 years of experience helping adults manage anxiety, depression, trauma, stress, and life transitions. She offers calm, practical support aimed at easing overwhelm and improving daily functioning. Danielle writes in plain, direct language and helps people take small, concrete steps forward.

Her sessions focus on understanding what matters most to each person. She listens for patterns that keep clients stuck and works with them to try different ways of coping.

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Background and approach

Danielle draws on cognitive-behavioral strategies, mindfulness, and skills-based approaches to reduce distress and build steady routines. Danielle also pays attention to relationships and attachment issues. She helps clients sort through communication problems, intimacy concerns, and difficulties tied to abandonment or blended family stress.

That work often includes practicing new ways to ask for needs and set boundaries. She supports people dealing with complex diagnoses and overlapping concerns, including bipolar disorder, ADHD, addiction, chronic illness, and grief. Danielle blends acceptance-focused methods with practical skill building so clients can manage symptoms while moving toward valued goals.

Sessions are offered by video, phone, live chat, or text messaging to fit different schedules. Danielle works collaboratively, tailoring the pace and tools to each person’s goals. Her aim is steady progress, clearer choices, and a greater sense of confidence in daily life.

How therapeutic approaches fit into online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on what matters to them. It teaches simple exercises to build perspective and move toward meaningful goals despite anxiety or pain. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns with clear tools like thought records and behavioral experiments to reduce worry and depressive symptoms.

Finding the right approach is part of the work. Danielle will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them over time to match changing needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues and practice skills in real time, while phone calls can be a simpler option when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, shorter skill coaching, or working through thoughts between sessions. These options help therapy fit around work, parenting, or treatment for chronic health needs.
Book with Danielle Now Review online therapy options and next steps.

Questions people ask

What concerns does Danielle help with?
She supports people with anxiety, depression, trauma, stress, bipolar symptoms, ADHD, addictions, grief, relationship and intimacy issues, and related challenges listed in her profile.
What is her therapeutic style like?
Her style is direct and practical. She listens closely, offers concrete skills, and helps people set realistic goals for daily life.
How much experience does she have?
Danielle has 26 years of clinical experience as a Licensed Professional Counselor working with adults on a wide range of mental health concerns.
Where does she practice and what are her credentials?
She is licensed as an LPC in Wisconsin and maintains her practice in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

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Therapeutic approaches

Experience
26 years
Licensed
Wisconsin
Languages
English

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