About Prisca
Prisca Coull is a counsellor and psychotherapist based in the United Kingdom. She has six years of experience and holds BACP accreditation. Prisca offers straightforward support for people dealing with anxiety, stress, grief, relationship difficulties and related concerns.
She combines person-centred listening with practical CBT techniques. Sessions focus on clear, manageable steps and on understanding patterns that keep problems going. Prisca aims to make conversations easy to follow and to help people feel more able to make decisions that suit their lives.
Background and approach
Her background includes work in university counselling, independent practice and workplace referrals. She has also supported pupils with additional needs and contributed to a children's helpline earlier in her career. Those roles gave experience working with a wide range of issues and life situations.
Prisca trained with a focus on person-centred approaches and on cognitive-behavioural therapy. She holds a Master’s degree and a postgraduate diploma in person-centred counselling, plus a postgraduate diploma in CBT. She uses those methods to tailor a plan to each person she sees.
In sessions she emphasises empathy, reflection and a non-judgemental stance. Conversations move at a pace that feels manageable. The goal is to support problem-solving, greater self-understanding and steadier day-to-day coping.
Prisca speaks English and Igbo and is comfortable working with people from different cultural backgrounds. She accepts international clients and runs sessions online by video, phone, live chat or text messaging.
Therapeutic approaches and online delivery
Prisca commonly draws on attachment-based ideas and cognitive behavioural therapy. Attachment-based work looks at how early connection patterns affect current relationships and helps people notice and change repeating dynamics. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and behaviours and testing small changes to reduce distress.Finding the right approach is part of the work together. She will talk through what feels most relevant and adjust methods to match a person's needs, goals and preferences. That collaborative process helps shape a plan that feels realistic and useful.
Online therapy here is offered by video calls, phone, live chat and text messaging to fit different routines. Video calls allow face-to-face conversation when that helps. Phone sessions can be easier when less bandwidth is available or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, ongoing support between sessions or people who find writing easier than speaking. These options aim to make it simpler to attend therapy around work, family and travel commitments.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English, Igbo
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