About Kimberly
Kimberly Tomlinson is a Licensed Mental Health Counselor with 20 years of experience. She focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and relationship concerns. Kimberly offers a calm and direct style that helps people feel heard and move toward practical change.
Her approach is straightforward and tuned to everyday life. She listens for what matters most and helps clients set small, achievable goals. Sessions may include talking through thoughts and behaviors, practicing coping skills, and strengthening emotional connections where relationships are involved.
Background and approach
Kimberly uses a blend of methods to match each person's needs. She draws on cognitive behavioral techniques to address unhelpful thinking patterns. She also uses attachment-based and emotionally focused ideas to help people understand and improve how they relate to others.
Clients often bring issues like trauma, substance concerns, grief, or parenting strain. Kimberly also supports people facing eating or sleeping struggles, anger, low self-esteem, and career transitions. She can include Christian-based perspectives when requested.
Kimberly practices in Florida and offers online work for people who prefer remote sessions. She provides services in English and is open to working with international clients. The first step is a short matching questionnaire and scheduling through the Start Therapy flow.
How therapeutic approaches work online
Attachment-based ideas help people notice patterns in close relationships and how early bonds affect current reactions; this can aid someone struggling with trust, abandonment concerns, or repeating relationship cycles. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which is often useful for anxiety, depression, and coping with life changes.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences and then try methods that fit those needs. Clients and the therapist check in regularly to see what's helping and adjust the plan together.
Online sessions are offered by video, phone, live chat, or text messaging to give practical options. Video calls allow face-to-face work for deeper conversation and skills practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can fit quick check-ins, short coaching moments, or people who prefer writing to speaking. These options make it easier to attend sessions around work, caregiving, or travel.
Questions people ask
What concerns does she address?
How would you describe her therapy style?
What background does she bring?
What are her credentials and location?
Which languages and regions are supported?
What session formats does she offer?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.