About Kimberly
Kimberly Lincoln is a Licensed Mental Health Counselor who brings 11 years of clinical experience to her work. She practices from North Carolina and focuses on helping people manage stress, anxiety, depression, and relationship concerns. Kimberly speaks English and uses practical, down-to-earth language in sessions.
Her approach centers on the person in front of her. She uses Client-Centered Therapy to follow each person's goals and pace. She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and Dialectical Behavior Therapy to teach coping skills for strong emotions.
Background and approach
Kimberly has a background supporting people affected by trauma, adoption and foster care, and family disruption. She has experience with addiction, codependency, grief, and parenting strains. She also works with people dealing with career concerns, body image, and identity issues.
Sessions aim to address immediate stressors while keeping longer-term goals in view. Kimberly helps clients sort urgent problems so they can get back to making steady progress. She emphasizes clear communication and practical steps that can be used between sessions.
Her training includes work with child welfare systems and services for survivors of childhood sexual trauma. Kimberly also has experience helping people in the LGBTQ community and those navigating separation, domestic violence, or caregiving burdens. She encourages a collaborative process focused on what will help each person feel better.
To begin, a person completes a short questionnaire and then schedules according to availability. Kimberly provides therapy through video calls, phone sessions, live chat, and text-based messaging.
How Kimberly’s approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's lead to set goals that feel meaningful. In online sessions this means the therapist checks in about what matters most and adjusts the pace so clients feel heard and understood.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thinking and practice different responses. Online CBT often includes working through specific exercises during video calls or using messages between sessions to track thoughts and progress.
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and better communication. Those skills can be learned through live sessions and practiced with short text or chat check-ins to reinforce new habits.
Choosing the right approach is a team effort. The therapist will talk with each person about their needs, goals, and preferences and recommend the best mix of methods. That plan can change over time as progress is made or new issues arise.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits quick check-ins, and text messaging supports brief reflections or reminders. These options make it easier to fit therapy into busy schedules and to keep practicing skills between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida, North Carolina
- Languages
- English
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