About Kelly
Kelly Walsh is a licensed independent social worker with 31 years of experience helping people cope with stress and anxiety. She provides straightforward support for issues like depression, grief, trauma, relationship strain, and problems with sleep or eating. Her style is warm and nonjudgmental and she aims to make therapy a practical part of daily life.
Kelly creates a calm space where people can talk through what feels overwhelming. She listens closely and helps identify patterns that keep problems stuck.
Background and approach
Sessions include clear, manageable steps clients can try between meetings to test what helps. Her work draws on approaches that focus on relationships, present-moment skills, and changing unhelpful thinking. She uses strategies from attachment-based and client-centered work alongside cognitive behavioral techniques.
Mindfulness and skills from dialectical behavior therapy may be used to manage strong emotions and improve coping. Kelly has a long history of supporting people through major life changes, addiction challenges, and complications from chronic illness. She also has experience addressing parenting stress, workplace burnout, and identity-related concerns, including LGBT issues.
Clients can expect collaboration on goals and practical tools to build resilience. Kelly speaks English and practices from Ohio as an Ohio LISW. She accepts international clients and offers multiple ways to meet for therapy.
How Kelly's Approaches Translate to Online Sessions
Kelly uses attachment-based ideas to look at how relationships shape stress and anxiety. That approach helps people notice patterns from close relationships and try new ways of relating that reduce worry and conflict.She also draws on cognitive behavioral therapy, which focuses on how thoughts, feelings, and behaviors connect. CBT offers concrete techniques to test unhelpful thoughts, change behaviors that maintain anxiety, and build problem-solving skills useful for sleep, eating, and mood concerns.
Finding the right approach is part of the work together. Kelly works collaboratively to choose methods that match a person's goals, preferences, and daily demands. She reviews progress and adjusts strategies so sessions stay practical and focused on what helps most.
Online therapy with Kelly is offered through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues, phone calls can be a simpler option when bandwidth is limited, and chat or messaging can support brief check-ins or ongoing coaching between sessions. These formats make it easier to fit therapy around work, caregiving, or travel while keeping a steady course of support.
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 31 years
- Licensed
- Ohio
- Languages
- English
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