About Kelley
Kelley Halter is a licensed clinical mental health counselor with 15 years of experience. She works with people facing stress, anxiety, trauma, and major life changes. She creates a calm, respectful space where everyday worries can be talked through.
Kelley focuses on practical steps that help people feel steadier. She helps clients build coping skills and stronger self-worth. Sessions often include straightforward strategies for handling worry, sleep or eating concerns, and mood shifts.
Background and approach
Her background includes supporting people with relationship and intimacy-related issues, parenting and family concerns, and identity matters for LGBT clients. She also supports those dealing with grief, chronic illness or disability, and challenges linked to adoption or attachment. Kelley has experience with ADHD and bipolar mood concerns as part of broader work with depression and anxiety.
Kelley uses methods that match each person’s needs. She draws from attachment-based ideas, client-centered work, cognitive behavioral techniques, dialectical behavior methods, and emotionally-focused approaches. The aim is practical change that fits daily life.
Kelley practices from New Hampshire and conducts sessions in English. She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule. Getting started involves a short matching questionnaire and scheduling a first session.
How her approaches translate to online care
Attachment-based work looks at how early bonds shape current relationships. Online sessions use conversation and exercises to notice patterns in how people connect and to practice new ways of relating. Client-centered therapy focuses on the person’s goals and pace. In remote sessions, the therapist follows the client’s lead, reflecting concerns and helping clarify what matters most day to day.Kelley aims to find the right approach together. She reviews a person’s goals, symptoms, and preferred ways of communicating, then suggests methods to try. That choice is revisited as progress is made so therapy stays useful and relevant.
Offering video calls, phone sessions, live chat, and text-based messaging gives practical options. Video lets people use body language and visual cues. Phone sessions can work when lower bandwidth is needed or for a shorter check-in. Live chat and text help with quick touchpoints, homework support, or when writing feels easier than talking. These formats make it easier to fit therapy into busy schedules and everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 15 years
- Licensed
- New Hampshire
- Languages
- English
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