Anxiety Insights
JD Portrait of Joan Dewey

Joan Dewey, LCSW

Compassionate therapist for anxiety and life changes

28 years in practice · based in Arizona · sessions in English · online sessions

Book with Joan

We will earn a commission if you sign up through our link, at no cost to you.

About Joan

Joan Dewey is a licensed clinical social worker who helps people manage stress and anxiety and related concerns. She offers clear, direct support for everyday problems like sleep trouble, low mood, parenting strain, and difficult life changes. Joan writes simply and listens closely so people can talk about what matters most to them.

With 28 years of experience, she brings steady, practical care to sessions. She draws on client-centered work to follow each person's pace and Attachment-Based approaches to look at how early relationships affect today's patterns.

Book with Joan Now Review online therapy options and next steps.

Background and approach

Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and try new behaviors. Joan has worked with people facing trauma, grief, addiction, and chronic health challenges. She also addresses concerns such as ADHD, body image, intimacy issues, communication problems, and compassion fatigue.

Her background includes practice in Alaska and Arizona as an LCSW - licensed clinical social worker. In sessions she focuses on building better communication, strengthening relationships, and healing from past events. Joan aims to help people develop skills they can use outside therapy, like mindfulness exercises and practical coping steps.

She keeps language straightforward and avoids clinical jargon. She supports clients through major transitions including divorce, career shifts, and recovery from substance misuse. Joan encourages small, manageable steps toward goals and helps people track progress.

For those wanting to start, she guides them through scheduling and what the first meetings will cover.

Therapeutic approaches and online care that fit your life

Attachment-Based Therapy looks at how early connections shape current relationships. It helps people understand patterns in closeness, trust, and communication so they can make different choices in relationships and intimacy issues.

Client-Centered Therapy focuses on listening without judgment and following the client's lead. This approach helps people feel heard while they decide what changes they want to make and how to pace the work.

Cognitive Behavioral Therapy (CBT) offers hands-on tools for spotting unhelpful thoughts and testing new behaviors. It is useful for anxiety, sleep problems, and some mood concerns because it breaks problems into manageable steps.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. Decisions about techniques and focus are made collaboratively and can change as progress is made.

Online therapy offers flexibility for different schedules and needs. Video calls let people read facial cues and hold longer sessions. Phone sessions can fit a quick check-in or be easier when bandwidth is limited. Live chat and text-based messaging are good for brief updates, journaling between sessions, or when writing is the preferred way to communicate.
Book with Joan Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Joan address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, sleep and eating problems, parenting challenges, ADHD, and other life changes.
How would you describe her therapy style?
Her style is compassionate and respectful with an emphasis on following each person's pace. She focuses on practical skills and clear conversation rather than clinical jargon.
What experience does she bring to sessions?
Joan has 28 years of clinical experience and has worked with people facing trauma, addictions, grief, chronic illness, and a range of emotional and behavioral concerns.
What credentials and location are listed?
She is an LCSW - licensed clinical social worker, licensed in Alaska and Arizona, and practices from Arizona for this listing.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Joan provides video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Joan?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
28 years
Licensed
Arizona, Alaska
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.