Anxiety Insights
FC Portrait of Felicia Cameron

Felicia Cameron, BACP

Practical support for anxiety and life change

12 years in practice · based in United Kingdom · sessions in English · online sessions

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About Felicia

Felicia Cameron is a counsellor with 12 years of experience supporting people through worry and life changes. She is registered with the British Association for Counselling and Psychotherapy, commonly shown as BACP, and practises from the United Kingdom. She often sees clients who mention anxiety, stress, depression and relationship strain.

She listens without judgement and keeps things practical. Sessions focus on understanding how thoughts, feelings and behaviours interact. She uses clear techniques to help people manage difficult feelings, reduce unhelpful patterns and try new ways of coping.

Book with Felicia Now Review online therapy options and next steps.

Background and approach

Felicia draws on cognitive behavioural approaches alongside mindfulness and attachment-informed ideas. That means she will work with clients to notice unhelpful thinking, build small behavioural experiments, and strengthen close relationships where appropriate. She aims to make steps feel achievable rather than overwhelming.

Her work also covers areas such as trauma and bereavement, parenting concerns, addiction, ADHD and body image. She brings life experience and clinical years together to tailor sessions to each person’s situation and goals. Sessions move at the client’s pace.

Early meetings typically clarify what matters most to the person and agree on small, practical steps to try between sessions. This approach helps people track change and adjust the plan as needed.

How her approaches translate to online therapy

Acceptance and Commitment Therapy helps people notice difficult thoughts without getting hooked by them and commit to actions that match what matters most. It is useful for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy focuses on spotting unhelpful thinking and testing small behavioural changes to reduce distress and improve daily functioning. It is often used for anxiety, low mood and sleep difficulties.

Choosing the right approach is part of the work. She will discuss options and together decide which methods fit the person's goals and preferences. This collaborative process lets the plan be adjusted as needs change.

Online sessions can be done by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing or who want brief, flexible contact between longer sessions. These options make it easier to fit therapy around work, caring roles and travel.
Book with Felicia Now Review online therapy options and next steps.

Questions people ask

What concerns does Felicia address?
She works with a wide range of issues including stress, anxiety, depression, addictions, trauma and relationship difficulties, along with areas such as ADHD, grief and body image.
What is her therapeutic style like?
Her style is non-judgemental and practical. She combines listening with exercises to spot unhelpful thoughts and try new behaviours.
How much experience does she have?
She has practised since 2013, giving her about 12 years of clinical experience working with varied concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she is available to work with international clients.
How are sessions delivered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
12 years
Licensed
Languages
English

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