About Faith
Faith Cummins is a counsellor who helps people who feel overwhelmed by anxiety, stress or major life changes. She speaks plainly and listens without judgement. She aims to make it easier to say what is on your mind and start untangling difficult feelings.
Faith uses a person-centred style that keeps the conversation focused on each person's needs. She draws on cognitive behavioural ideas to work on thinking patterns and practical coping steps.
Background and approach
Attachment-based ideas are used to look at how past relationships shape present patterns. Sessions are offered in English and Faith has four years of experience working with issues such as anxiety, depression, trauma and low self-esteem. She also supports people dealing with grief, addiction, relationship and intimacy-related concerns, and challenges around sleep and eating.
Her additional focus areas include attachment issues, adoption and foster care, chronic illness and caregiver stress. Faith works with people facing career or life transitions, anger or problems with communication and control. She also supports those navigating identity and LGBT-related questions, and complications that come with co-morbidity or codependency.
The approach aims to be warm and non-judgemental while keeping work practical. Her BACP credential means she is a member of the British Association for Counselling and Psychotherapy. Sessions can be arranged online by completing a short matching questionnaire and scheduling a time that suits the client.
How therapeutic approaches work online
Faith uses client-centred work to prioritise what matters most to each person. This approach focuses on listening and reflecting so the client feels heard and can guide the pace and topics. It helps when someone needs understanding and space to make sense of their feelings.She also draws on cognitive behavioural therapy, which looks at links between thoughts, feelings and behaviours. CBT offers practical techniques for managing anxiety, sleep problems and unhelpful cycles of thinking. Together these approaches aim to combine emotional support with clear steps to try between sessions.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and tailor the blend of methods accordingly. That collaborative process helps make sure sessions focus on what the client wants to achieve.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls suit in-depth conversations, while phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and messaging work well for short check-ins, journalling between appointments or when someone prefers not to use a camera. These options make it easier to fit therapy around work, caregiving or travel, and allow people to access a registered or accredited professional from different locations.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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