About Diane
Diane London is a licensed counselor with more than two decades of clinical experience. She holds LPCC and LPC credentials and brings a practical focus to helping people manage stress, anxiety, and life transitions.
Diane works with individuals and couples, and she draws on a broad background that includes marriage and family therapy at the master's level and a PhD in organizational psychology. She also has additional study in sex therapy and offers support for intimacy and relationship concerns.
Background and approach
Her style is straightforward and collaborative. Diane helps people name what feels off, try new ways of relating, and build skills to manage emotions. Sessions often include problem-solving, communication practice, and coping strategies that fit day-to-day life.
Diane uses several therapy approaches to match each person's needs. She blends acceptance and commitment ideas, attachment-focused work, client-centered listening, cognitive behavioral techniques, and emotionally-focused strategies when useful. The work may address anxiety, depression, grief, body image, or concerns around identity.
She offers phone and video sessions, live chat, and text messaging so people can choose what fits their routine. Diane also works with international clients and supports those facing major transitions such as separation, caregiving stress, or career change.
People who sign up will complete a short questionnaire and then schedule sessions to begin addressing goals like reducing anxiety, improving intimacy, or coping with change.
How Diane’s Approaches Translate to Online Therapy
Acceptance and Commitment Therapy helps people clarify what matters to them and build small, consistent actions toward those values while learning to live with difficult thoughts and feelings. It can be useful for anxiety, stress, and major life changes. Attachment-Based Therapy focuses on patterns in close relationships and helps people notice how past bonds affect present reactions, which is helpful for intimacy and communication problems.Finding the right approach is a collaborative process. Diane will talk with each person about goals, preferences, and what feels most helpful. Together they try methods and adjust the plan over time so the work fits real life and real relationships.
Online sessions offer practical flexibility. Video calls let people work face to face from different locations. Phone sessions can be a good option when bandwidth or being on camera is difficult. Live chat and text messaging support shorter check-ins, ongoing coaching, and quick skill practice between longer sessions. These formats make it easier to fit therapy into a busy week and keep momentum when life gets busy.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
- Experience
- 24 years
- Licensed
- Minnesota, Michigan
- Languages
- English
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