DG Portrait of Deborah Gaudet

Deborah Gaudet, LPCC

Hopeful, practical therapy for stress and anxiety

10 years in practice · based in New Mexico · sessions in English · online sessions

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About Deborah

Deborah Gaudet is a licensed professional clinical counselor with ten years of practice. She lives in Northern New Mexico and brings a hopeful, realistic attitude to therapy. Her style is friendly and practical, with an emphasis on working together to address current problems.

Her work spans stress, anxiety, grief, trauma and addiction recovery. She also helps with relationship and intimacy concerns, self-esteem, career questions, and the strain of parenting or caregiving.

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Background and approach

Deborah pays attention to how life stages and social factors - like income and inequality - shape emotional struggles. Deborah uses several therapy approaches including cognitive behavior strategies and attachment-based ideas. She focuses on feelings and personal experience to help people find shifts where problems have felt stuck.

Sessions often combine exploring emotions with concrete steps to change everyday patterns. Clients can expect a direct but compassionate style. Deborah values collaboration and tailors sessions to each person's goals.

She brings curiosity and practical tools, aiming to make therapy relevant to daily life. Her training includes a Master of Science in Counseling Psychology from Colorado State University. She holds the New Mexico LPCC credential and works in English.

Deborah accepts international clients and offers multiple online session formats to fit varied schedules and needs.

How Deborah’s approaches translate to online therapy

Deborah frequently uses client-centered methods that prioritize each person's experience and goals. This approach means sessions focus on listening, reflecting, and supporting the person's own decisions. It works well for people who want a therapist who follows their lead and helps them notice what matters most.

She also uses cognitive behavioral therapy, which looks at thoughts, feelings, and behaviors together. CBT offers practical tools for managing anxiety, stress, sleep problems, and mood shifts by changing unhelpful thinking patterns and building different habits. These techniques are easy to practice between sessions and track while working remotely.

Finding the right approach is part of the work together. Deborah will discuss what seems most useful based on a person's needs, goals, and preferences and then adjust the plan as progress unfolds. The process is collaborative and goal-focused so people know what to expect.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a fuller face-to-face feel, phone calls need less bandwidth and can be easier to fit into a work break, and messaging is convenient for short check-ins or people who prefer writing. These options make it easier to keep therapy consistent around busy schedules and life transitions.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of concerns does she address?
Deborah helps with stress, anxiety, trauma and abuse, grief, and addiction issues. She also supports people with relationship and intimacy-related concerns, parenting and caregiver stress, eating and sleeping problems, and career or self-esteem struggles.
How would you describe her therapy style?
Her approach is friendly, hopeful, and practical. Sessions mix attention to emotions with concrete steps people can try between meetings.
What is her background and experience?
She has ten years of clinical experience and a Master of Science in Counseling Psychology from Colorado State University. Her work is informed by several therapeutic traditions and life-span perspectives.
Where is she licensed and based?
She holds the New Mexico LPCC credential and is based in Northern New Mexico.
Which languages are sessions offered in?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
Deborah offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

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Also listed

Experience
10 years
Licensed
New Mexico
Languages
English

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