Anxiety Insights
CK Portrait of Cory Kitt

Cory Kitt, LPC

Practical, person-centered help for anxiety and stress

15 years in practice · based in Wisconsin · sessions in English · online sessions

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About Cory

Cory Kitt is a Licensed Professional Counselor (LPC) based in Wisconsin with 15 years of clinical experience. She offers a calm, down-to-earth approach that aims to help people reduce stress and manage anxiety. Cory uses straightforward language and practical tools so conversations are easy to follow.

Cory has worked as a clinical case manager, psychotherapist, and clinical supervisor. She has experience with trauma, depression, relationship struggles, substance use, disordered eating, and parenting challenges.

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Background and approach

She also supports people exploring gender and sexuality and those facing chronic stress or grief. Her style is warm, collaborative, and sometimes humorous. She treats people with respect and focuses on their strengths and goals.

Labels matter less than how someone’s mental health affects daily life and functioning. Cory draws from client-centered therapy and mixes in skill-building methods from cognitive behavioral therapy and dialectical behavior therapy. She also uses mindfulness and motivational interviewing techniques and includes movement and breathing practices when helpful.

Together with each person she builds a plan that fits their needs and pace. She encourages stepping toward change slowly, with support. Cory welcomes people who want practical strategies for coping, clearer communication, and a steadier sense of self as they work toward a more peaceful life.

Approaches that translate to online care

Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors. It gives practical tools for anxiety, depression, and stress such as activity planning and thought records. Client-Centered Therapy focuses on listening, empathy, and supporting each person's own goals so sessions center on what matters most to the individual. Dialectical Behavior Therapy offers concrete skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness when intense emotions or relationship conflict are present.

Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and daily life, then try methods that fit. Adjustments are common; approaches can be blended and adapted over time to meet changing needs.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video is useful for longer therapy and visual connection. Phone can work when bandwidth is limited or when a simpler check-in is needed. Live chat or text can be used for brief updates, skill practice, or when typing feels easier than speaking. These options make it easier to fit sessions into work, school, or caregiving routines and let people choose what works best for them.
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Questions people ask

What concerns does Cory commonly address?
Cory helps people with stress, anxiety, trauma, depression, relationship and parenting challenges, addictions, grief, ADHD, and related issues listed in her profile.
What is her therapeutic style like?
Her style is warm, collaborative, and often gently humorous, focusing on respect, autonomy, and practical skills rather than labels.
What kind of experience does she have?
She has 15 years of experience working as a clinical case manager, psychotherapist, and clinical supervisor in Wisconsin.
What credential does she hold and where is she located?
She holds the Licensed Professional Counselor credential (LPC) in Wisconsin and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started working with Cory?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
15 years
Licensed
Wisconsin
Languages
English

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