About Charlotte
Charlotte Beachem is a Licensed Master Social Worker (LMSW) with over two decades of experience helping people cope with stress and anxiety. She focuses on restoring hope and building the confidence needed to handle day-to-day challenges. Charlotte speaks plainly in sessions and aims to give practical feedback people can use right away.
She helps with a wide range of concerns including addictions, grief, depression, trauma and abuse, relationship and intimacy issues, eating and sleeping struggles, parenting stress, anger, self-esteem, career questions, and ADHD.
Background and approach
She also supports people facing complicated issues such as abandonment, attachment struggles, chronic illness, caregiving stress, and blended family challenges. Her approach is integrative and grounded in behavior-focused therapies. Charlotte uses methods drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Attachment-Based work, and client-centered practice.
Sessions focus on skills, clearer thinking, and realistic steps forward. Charlotte aims to create a calm, open atmosphere where people can talk about past hurts and current problems without judgment. She offers practical tools for managing emotions, improving communication, and changing patterns that get in the way of feeling better.
Progress is seen as a step-by-step process where small changes add up. Clients can expect a direct but compassionate style. Charlotte helps people set achievable goals and practices techniques together in session.
Her Michigan-based experience shapes a down-to-earth approach to real-life problems.
How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice tough thoughts without getting stuck in them and then choose actions that match their values. It can help with anxiety, avoidance, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through concrete exercises and homework. It is useful for anxiety, depression, sleep problems, and stress management. Attachment-Based Therapy looks at how early relationships shape expectations and patterns in adult life and helps people build healthier ways of relating and managing emotional triggers.Charlotte treats finding the right approach as a collaborative process. She will talk with each person about their goals and try different methods to see what fits best. Together they set small goals and adjust techniques based on what helps most in everyday life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video gives face-to-face interaction for skills practice, phone can be easier when bandwidth is limited, live chat and text messaging work well for brief check-ins or for people who prefer written communication. These options make it easier to fit therapy around work, caregiving, or travel while keeping consistent progress.
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 23 years
- Licensed
- Michigan
- Languages
- English
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