Anxiety Insights
BD Portrait of Brian Davis

Brian Davis, LCSW

Practical, steady help for anxious minds

12 years in practice · based in Pennsylvania · sessions in English · online sessions

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About Brian

Brian Davis is a Licensed Clinical Social Worker with 12 years of clinical experience. He works with people coping with anxiety, stress, depression, trauma, and a range of life challenges. He speaks in a calm, down-to-earth way and focuses on practical steps people can try between sessions.

He helps clients name and understand their feelings without judgment. Sessions focus on clear goals and small changes that add up. He encourages people to try new ways of handling difficult moments and to notice what works for them.

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Background and approach

Brian uses approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindfulness and motivational interviewing. That means sessions often combine learning new skills, looking at unhelpful thinking, and practicing present-moment awareness. The aim is to reduce overwhelming emotions and improve daily functioning.

He has worked with people facing grief, addiction, bipolar disorder, ADHD, relationship and intimacy concerns, body image and eating issues, caregiver stress, and many other struggles. Brian also supports those dealing with trauma, abandonment, and adoption and foster care issues. His background in social work gives him a broad view of different life situations.

People meet him for straightforward conversation, skill practice, and problem-solving. He helps clients set achievable steps and checks progress together. If someone wants practical tools for anxiety or help managing life changes, he offers a steady, collaborative approach.

How Brian blends practical therapies for online care

Brian often uses Cognitive Behavioral Therapy to help people spot and change thinking patterns that increase anxiety or low mood. CBT focuses on testing thoughts and trying small behavior changes to see what helps.

He also draws on Dialectical Behavior Therapy skills to teach ways of managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness. DBT skills can be useful for crisis moments and for building steady routines.

Finding the right fit is a collaborative process. He works with clients to decide which approaches feel useful, adjusts techniques based on feedback, and sets small goals together. That way the plan reflects each person’s needs and preferences rather than a fixed method.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video can be used for skills practice and deeper conversation, phone works when bandwidth is limited, and chat or messaging can support short check-ins or ongoing tracking. These options make it easier to fit therapy into work, caregiving, or travel routines and to keep consistent progress over time.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Brian commonly address?
He works with stress, anxiety, trauma and abuse, grief, bipolar and depression, addictions, LGBT concerns, and many other issues listed in his specialties.
What is his general approach in sessions?
Sessions combine skill teaching, practical problem solving, and talking through feelings. He uses techniques from CBT, DBT, mindfulness, and motivational interviewing.
How long has he been practicing clinically?
He has 12 years of clinical experience as a therapist and a longer history in social work overall.
Where is he based and what are his credentials?
He is licensed as an LCSW in Pennsylvania and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting with him?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How does someone begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
12 years
Licensed
Pennsylvania
Languages
English

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