Anxiety Insights
TB Portrait of Tami Brown

Tami Brown, LPC

Practical, respectful care for anxiety and stress

20 years in practice · based in Georgia · sessions in English · online sessions

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About Tami

Tami Brown is a licensed professional counselor (LPC) based in Georgia with 20 years of experience. She aims to make therapy straightforward and humane. Tami listens carefully and helps people find practical ways to manage stress and anxiety.

She works with people facing depression, addiction concerns, grief, trauma, and relationship strain. She also supports those dealing with parenting challenges, intimacy issues, self-esteem struggles, and life transitions. Concerns around ADHD, eating, bipolar mood patterns, and compassion fatigue are also within her focus.

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Background and approach

Tami adapts her work to each person's needs. Sessions center on clear goals, honest conversation, and steps you can try between meetings. She uses a mix of approaches to help people change unhelpful patterns and build coping skills.

Her style is respectful and direct. She emphasizes dignity and sensitivity while encouraging practical action. People who want a counselor that listens and then helps map out next steps may find this approach helpful.

Over two decades of practice have given her experience with a wide range of issues. She pairs client-centered attention with methods that teach new skills and ways of thinking. Tami aims to empower people to move toward a more fulfilling, stable life.

To begin, she helps people define where they want to go and what small changes could help them get there. The focus is on doable work and steady progress rather than quick fixes.

How therapeutic approaches translate online

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that match those values even when difficult thoughts or feelings show up. ACT can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying specific thoughts and behaviors that keep problems going and teaching concrete skills to change them. CBT is commonly used for anxiety, depression, and many everyday struggles.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they will choose and adjust methods so the plan fits the person’s needs and lifestyle rather than imposing a single technique.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful when visual cues help the conversation; phone calls can be a simpler option when bandwidth is limited. Live chat or text sessions work well for brief check-ins or when writing through thoughts feels easier. These options make it easier to fit therapy into a busy day and keep work moving forward between meetings.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she commonly address?
Tami works with stress and anxiety as well as depression, addictions, trauma, grief, relationship and intimacy issues, and many related concerns listed in her profile.
What is her general therapeutic style?
Her style is client-centered and practical, focusing on listening, clear goals, and steps you can use between sessions to manage symptoms and make change.
How much clinical experience does she have?
She has 20 years of professional experience working with a wide range of mental health and life concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Georgia and works with clients in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time and works with people located in Georgia.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and starting steps handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule a session.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
20 years
Licensed
Georgia
Languages
English

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