About Stephen
Stephen McCrary is a licensed clinical social worker with 11 years of experience based in Florida. He offers a calm, respectful presence for people dealing with stress, anxiety, grief, mood swings, and life changes. He writes plainly and aims to make the first steps into therapy straightforward and humane.
His background includes work with a broad set of concerns such as bipolar conditions, ADHD, addiction, sleeping problems, low self-esteem, and compassion fatigue.
Background and approach
He also supports issues related to attachment, body image, chronic illness, caregiving strain, and recovery from trauma. Those topics often show up together, so he focuses on how they affect daily life and relationships. Stephen blends client-centered work with cognitive-behavioral techniques and attachment-informed ideas.
He uses practical strategies alongside reflective conversation to help people learn new habits, manage upsetting thoughts, and rebuild routines. When trauma is part of the story he may draw on EMDR-informed approaches as another tool. Sessions aim to be collaborative.
He listens for patterns, then helps people test small changes week to week. He prioritizes building coping skills while also addressing deeper emotional wounds when people are ready. Stephen offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
He works in English and practices across Florida. To begin, people complete a short matching questionnaire and then schedule sessions that fit their availability.
How his approaches translate to online care
Stephen often combines client-centered work with cognitive-behavioral techniques. Client-centered therapy focuses on listening without judgment and helping people set their own goals, which works well in conversations by video or phone. Cognitive behavioral therapy (CBT) breaks down thoughts and behaviors into clear steps to practice between sessions, which fits nicely with homework and messaging follow-up.He may also use attachment-based ideas to look at patterns in relationships and how they shape feelings and reactions. That approach helps when someone wants to understand why certain situations keep causing distress and how to try different responses over time. Choosing which of these approaches to emphasize is a collaborative process - he will work with each person to match methods to their needs, goals, and preferences rather than imposing one fixed path.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and visual cues, phone calls can be easier when bandwidth is limited, live chat lets people check in quickly, and text messaging supports brief check-ins or longer written reflections. These options make scheduling more flexible and help therapy fit into busy lives.
Questions people ask
What concerns does this therapist help with?
How would you describe his therapeutic style?
What is his professional background?
Where is he based and licensed?
Which languages are offered for sessions?
What session formats are available?
How are fees and billing handled?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida, Louisiana
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.