Anxiety Insights
RA Portrait of Rhonda Aragon

Rhonda Aragon, LCSW

Practical support for anxiety and life changes

10 years in practice · based in Texas · sessions in English · online sessions

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About Rhonda

Rhonda Aragon is a licensed clinical social worker with ten years of experience helping people manage anxiety, stress, depression, and addiction. She practices in Texas and offers a calm, down-to-earth approach that focuses on what matters to each person. Rhonda aims to make sessions straightforward and useful from the first visit.

Rhonda creates space for people to talk about painful events and daily struggles. She listens for patterns in feelings and behaviors, then helps clients try new ways of responding.

Book with Rhonda Now Review online therapy options and next steps.

Background and approach

Sessions are practical and goal-focused, with steps people can use between meetings. Her work often addresses trauma and recovery. She uses methods that help people process distressing memories and reduce their hold on daily life.

Rhonda also supports people facing grief, caregiver stress, and changes tied to aging or serious illness. Rhonda uses tools from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills. She combines these with client-centered and emotionally focused approaches to strengthen relationships and self-understanding.

Eye movement desensitization and reprocessing is also part of her toolkit for trauma work. People who choose Rhonda tend to want clear steps and a compassionate guide. She partners with clients to set achievable goals and track progress.

Her clinical background and practical focus aim to help people regain stability and move forward. Rhonda works with a wide range of concerns, from sleep and anger to career stress and intimacy-related issues. She emphasizes collaboration and steady support as people work through life changes.

How Rhonda's Approaches Work Online

Rhonda integrates cognitive behavioral therapy and EMDR into her online practice. Cognitive behavioral therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. Eye movement desensitization and reprocessing helps people process traumatic memories so those memories cause less distress in daily life.

She also draws on client-centered and emotionally focused ideas to build a trusting working relationship. Finding the right mix of approaches is a collaborative process. The therapist and client discuss goals and try methods that match the client's needs and preferences, adjusting as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work for brief check-ins, skill coaching, or when scheduling a longer session is difficult. These options make therapy more flexible for people managing busy days or mobility limits.
Book with Rhonda Now Review online therapy options and next steps.

Questions people ask

What kinds of problems can Rhonda help with?
She helps people facing anxiety, stress, depression, addictions, trauma and abuse, grief, relationship and intimacy concerns, sleep problems, parenting strain, anger, and career challenges.
What is Rhonda's therapy style like?
Her style is person-centered and practical. She listens closely, then suggests steps and skills clients can try between sessions.
How much clinical experience does she have?
Rhonda has ten years of experience working with a range of mental health and life concerns.
What are her professional credentials and location?
She holds the LCSW credential and practices in Texas with licenses noted as NM LCSW and TX LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer online?
Rhonda offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Licensed
New Mexico, Texas
Languages
English

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