About Masamba
Masamba Juster is a counsellor with ten years of practice in the United Kingdom. She works with people facing stress, anxiety, grief and depression. She aims to meet each person with respect, sensitivity and compassion.
Her sessions are shaped around what the person needs. She adapts conversations and plans to fit each situation. That can mean short-term tools for managing panic, or slower work on past trauma and loss.
She uses a mix of approaches drawn from cognitive behavioural work, acceptance and commitment methods, and attachment-focused ideas.
Background and approach
These methods can help with unhelpful thinking, painful memories, and rebuilding relationships to feel safer and more connected. People bring many different concerns, from sleeping and eating problems to workplace stress or difficulties with intimacy and communication. Masamba also supports people dealing with addiction, caregiving strain, chronic health challenges, and self-esteem struggles.
Sessions can be arranged online in different formats to suit routines and needs. Masamba accepts English-speaking clients from the UK and internationally. To begin, a client completes a short matching questionnaire and books a session.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting controlled by them, and then act in line with what matters. It is useful for anxiety, stress and life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and teaches practical skills to reduce unhelpful patterns like worry and avoidance. Attachment-Based Therapy focuses on relationships and how early patterns affect current bonds, which can help with trust, intimacy and trauma-related issues. Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences and how you respond to different methods. Together you decide which tools to try and adjust the plan as you go. Online sessions offer flexibility for different schedules and needs. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can be easier during short breaks. Live chat or text messaging can be useful for quick check-ins, journalling-style work, or when typing helps you think more clearly. These formats make it easier to fit therapy into work, travel or family routines while still using evidence-informed approaches.Questions people ask
What concerns does Masamba commonly work with?
What is her general therapy style?
How much experience does she have?
Where does she practise and what credential does she hold?
Which languages are supported for sessions?
What session formats are available?
How are costs and payments handled?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.