About Linda
Linda Flynn is a licensed clinical social worker with 15 years of practice. She helps people recover from trauma, navigate anxiety and stress, and rebuild their sense of self after hurtful relationships. Her work often supports people facing addiction, depression, and major life changes.
She pays attention to how relationships shape behavior and feelings. That perspective guides sessions about attachment, intimacy, and patterns like codependency or control issues. She also addresses practical struggles such as parenting stress, caregiver strain, chronic illness, and workplace stress.
Background and approach
Sessions focus on skills people can use between meetings. Cognitive Behavioral Therapy techniques are used to spot and shift unhelpful thoughts. Dialectical Behavior Therapy tools help with intense emotions and improving interpersonal effectiveness.
Linda brings a client-centered stance that lets each person set priorities. She blends attachment-based ideas with existential conversations about meaning and choice when that fits. The therapist aims for collaboration, helping people find what works for them rather than imposing a rigid plan.
Her Kentucky practice includes video calls, phone sessions, live chat, and text-based messaging. Linda works in English and accepts international clients. She holds the LCSW credential and draws on a broad range of experience to tailor support to each person's concerns.
Approach and online care that fit your life
Linda often uses Client-Centered Therapy to create a respectful, person-led space where clients set their own goals and pace. This approach focuses on listening, reflecting, and helping people reconnect with their values and strengths.She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. CBT helps with anxiety, low mood, and patterns that keep problems stuck by offering concrete exercises to practice between sessions.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't helped before, then recommend methods to try. Decisions are made collaboratively and can be adjusted as progress is tracked.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to make attending sessions easier. Video visits are useful for deeper conversations; phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for quick support, homework exchanges, and steady contact between meetings. These options help fit therapy into busy schedules and different lifestyles.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Kentucky
- Languages
- English
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