KW Portrait of Kendall Wadsworth

Kendall Wadsworth, LPC

Calm, practical therapy for anxiety and life stress

5 years in practice · based in Texas · sessions in English · online sessions

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About Kendall

Kendall Wadsworth is a Licensed Professional Counselor (LPC) based in Texas with five years of clinical experience. She focuses on helping people sort through anxiety, stress, relationship problems, grief, and life changes. Kendall listens closely and offers straightforward support for real day-to-day struggles.

She uses practical methods to help people name their feelings and try new ways of coping. Sessions usually involve talking through problems, learning small skills, and testing changes between meetings.

Book with Kendall Now Review online therapy options and next steps.

Background and approach

Kendall tailors each plan to match a person’s situation and goals. Her work covers a wide range of concerns. That includes trauma and abuse, addictions, parenting strain, depression, bipolar issues, and compassion fatigue.

She also addresses attachment concerns, communication problems, body image, chronic illness, and challenges related to adoption or caregiver stress. Kendall draws from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. She blends these with client-centered and Dialectical Behavior Therapy ideas to fit individual needs rather than using the same method for everyone.

People who do best with her approach want practical tools and a calm, steady guide. Kendall helps clients build better coping habits and clearer communication. The aim is improved day-to-day functioning and more choice when stress or anxiety feels overwhelming.

Therapeutic approaches for online care

Kendall frequently uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and commit to actions that fit their values. ACT is useful for anxiety, stress, and situations where someone wants clearer direction rather than just symptom relief.

She also integrates Cognitive Behavioral Therapy (CBT) to identify thought patterns that keep problems going and to teach concrete skills for change. CBT is often used for anxiety, depression, and mood-related concerns and gives practical exercises to do between sessions.

Finding the right approach is part of the work. Kendall will talk with each person about goals and preferences and then suggest which methods to try. This is a collaborative process and plans can shift as needs change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video allows face-to-face conversation and skill demonstrations, phone sessions can work when bandwidth is limited, and text or chat formats make brief check-ins and written practice easier. These options make it simpler to keep therapy consistent around work, caregiving, or travel.
Book with Kendall Now Review online therapy options and next steps.

Questions people ask

What concerns does she address?
Kendall works with a broad set of issues including anxiety, stress, grief, trauma and abuse, relationship and communication problems, addictions, depression, bipolar disorder, parenting strain, and coping with life changes.
What is her therapeutic style like?
She keeps sessions practical and collaborative, helping people name emotions, learn coping skills, and try small changes between sessions.
How much clinical experience does she have?
She has five years of experience as a practicing clinician in Texas.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Texas
Languages
English

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