About Kendall
Kendall Wadsworth is a Licensed Professional Counselor (LPC) based in Texas with five years of clinical experience. She focuses on helping people sort through anxiety, stress, relationship problems, grief, and life changes. Kendall listens closely and offers straightforward support for real day-to-day struggles.
She uses practical methods to help people name their feelings and try new ways of coping. Sessions usually involve talking through problems, learning small skills, and testing changes between meetings.
Background and approach
Kendall tailors each plan to match a person’s situation and goals. Her work covers a wide range of concerns. That includes trauma and abuse, addictions, parenting strain, depression, bipolar issues, and compassion fatigue.
She also addresses attachment concerns, communication problems, body image, chronic illness, and challenges related to adoption or caregiver stress. Kendall draws from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. She blends these with client-centered and Dialectical Behavior Therapy ideas to fit individual needs rather than using the same method for everyone.
People who do best with her approach want practical tools and a calm, steady guide. Kendall helps clients build better coping habits and clearer communication. The aim is improved day-to-day functioning and more choice when stress or anxiety feels overwhelming.
Therapeutic approaches for online care
Kendall frequently uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and commit to actions that fit their values. ACT is useful for anxiety, stress, and situations where someone wants clearer direction rather than just symptom relief.She also integrates Cognitive Behavioral Therapy (CBT) to identify thought patterns that keep problems going and to teach concrete skills for change. CBT is often used for anxiety, depression, and mood-related concerns and gives practical exercises to do between sessions.
Finding the right approach is part of the work. Kendall will talk with each person about goals and preferences and then suggest which methods to try. This is a collaborative process and plans can shift as needs change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video allows face-to-face conversation and skill demonstrations, phone sessions can work when bandwidth is limited, and text or chat formats make brief check-ins and written practice easier. These options make it simpler to keep therapy consistent around work, caregiving, or travel.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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