About Jennifer
Jennifer Korzeniowski is a licensed counselor who helps people facing stress, anxiety, depression, and addiction. She brings 17 years of clinical experience and aims to create a warm, nonjudgmental space where people can talk about hard things. She supports clients through relationship struggles, grief, life changes, and questions of intimacy and self-worth.
Her work often focuses on practical coping skills. She draws on cognitive behavioral ideas to notice and change unhelpful thinking.
Background and approach
She also uses acceptance and mindfulness-based tools to reduce avoidance and build tolerance for difficult feelings. Jennifer has experience across many settings and has supervised other clinicians and led programs. That background informs a flexible approach that adapts to each person's needs and life situation.
She emphasizes clear goals and simple strategies people can use between sessions. Sessions cover a wide range of concerns including trauma and abuse, ADHD, compassion fatigue, career stress, and chronic health issues. She also supports people dealing with adoption and foster care history, attachment or abandonment wounds, and body image difficulties.
Therapy is offered through video, phone, live chat, and text messaging. Jennifer works with English-speaking clients and accepts international clients. To begin, people complete a short matching questionnaire and schedule according to the therapist's availability.
How Jennifer Brings Therapy Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, and then take actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing different responses to reduce anxiety and depression. Mindfulness Therapy teaches simple attention and breathing practices to lower reactivity and increase present-moment focus.Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. From there she blends methods to match the client's situation and adjusts as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions use less data and can be a quicker check-in. Live chat or messaging can be helpful for brief updates or when someone prefers typed conversation. These options aim to give flexibility while keeping a steady path toward goals.
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Florida, Michigan, New York
- Languages
- English
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