JB Portrait of Jean Briscoe

Jean Briscoe, BACP

Experienced counsellor for anxiety and life changes

20 years in practice · based in United Kingdom · sessions in English · online sessions

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About Jean

Jean Briscoe is a counsellor with 20 years' experience working in the United Kingdom. She holds a BACP credential, and has a background in NHS services, independent practice and employee assistance programmes. Jean focuses on practical, steady support for people facing anxiety, stress and the aftermath of trauma.

Her work often addresses health-related trauma such as amputation and chronic conditions including multiple sclerosis. She also supports people dealing with neurodivergence assessments for ADHD and autism, body image and long-term illness.

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Background and approach

Jean pays close attention to difficulties that affect daily life, such as grief, anger and mood challenges. Jean uses person-centred listening alongside cognitive behavioural techniques and solution-focused strategies. Sessions aim to identify patterns that keep problems active and to try small changes that can ease day-to-day coping.

She encourages people to work at their own pace and sets practical steps when they are ready. Jean says she brings honesty, respect and a non-judgemental stance to the therapeutic relationship. She aims to help clients feel heard and to build strengths they can use outside sessions.

Her approach is flexible so therapy can be adapted to individual needs. People often come for support with relationship concerns, parenting strain, career stress, self-esteem and identity issues including LGBT matters. Jean also works with complex presentations such as co-morbidity, chronic pain and challenges linked to ageing or caregiving.

She focuses on helping people make manageable, positive change.

How Jean’s approaches work in online therapy

Attachment-based work focuses on how early relationships shape current patterns. It helps people understand why they react emotionally in certain ways and supports building more supported ways of relating to others.

Client-centred therapy centres on empathic listening and helping people lead the pace of change. This approach is useful for people who need space to be heard and to explore values, identity and self-esteem without pressure.

Finding the right approach is part of the process. Jean will work collaboratively to decide which combination of methods fits best for a person's goals and circumstances. She checks in about what is helpful and adapts the plan as therapy progresses.

Online formats offer practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and suit shorter check-ins or days when being on camera is difficult. Live chat and text-based messaging can work for brief reflections, journalling between sessions or fitting therapy around work and family commitments. These options make it easier to access support from different locations and at different times.
Book with Jean Now Review online therapy options and next steps.

Questions people ask

What kinds of issues does Jean help with?
She supports people with stress, anxiety, trauma and abuse, grief, anger and depression. Other areas include relationship and intimacy concerns, body image, parenting strain and career pressures.
What is her general therapy style?
Her style is person-centred and practical. She combines listening with cognitive behavioural and solution-focused techniques to help people try small changes.
How much experience does she have?
Jean has 20 years' experience working across the National Health Service, independent practice and employee assistance programmes.
What credentials and location are listed?
She holds BACP accreditation and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Jean works using video calls, phone sessions, live chat and text-based messaging to suit different needs.
How is cost handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
20 years
Licensed
Languages
English

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