Anxiety Insights
HF Portrait of Haylee Ford

Haylee Ford, BACP

Practical support for anxiety and life change

11 years in practice · based in United Kingdom · sessions in English · online sessions

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About Haylee

Haylee Ford is a counsellor with 11 years of experience who helps people facing stress, anxiety and relationship concerns. She supports those dealing with low self-esteem, depression, trauma and problems with intimacy. Haylee also offers help for sleep and eating difficulties, addictions, ADHD and career-related stress.

Haylee works in a calm, practical way. Sessions focus on what is happening now and on small steps that feel achievable. She uses a mix of talking therapies and hypnotherapy to help people notice unhelpful patterns and try different responses in daily life.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Her approach blends evidence-based methods with a focus on the person in front of her. That means she listens first, then suggests tools people can practise between sessions. Techniques include looking at unhelpful thoughts, exploring attachment and relationship patterns, and using acceptance skills to manage difficult feelings.

Haylee is a member of the British Association for Counselling and Psychotherapy, BACP. She has worked with clients in the United Kingdom and internationally over more than a decade. This experience informs a flexible way of working that adapts to each person's needs.

People who choose Haylee often want clear, straightforward support they can use outside the therapy room. She helps set practical goals, teaches coping strategies, and revisits progress so people can see change over time.

How therapy approaches translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It teaches simple actions based on personal values so anxiety and worry take up less of daily life. Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thinking patterns and trying small behavioural experiments to change how life feels. It is useful for anxiety, low mood and sleep or eating difficulties.

Finding the right approach is part of the work. Haylee will discuss goals and preferences and together decide which methods to use. That way the therapy plan is practical and tailored, with regular check-ins to see what is helping and what to change.

Online therapy offers flexible ways to connect. Video calls allow a face-to-face conversation when needed; phone sessions can fit a break at work or require less bandwidth. Live chat or text messaging suit quick check-ins, brief coaching or when someone prefers writing. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Haylee help with?
Haylee supports people with stress, anxiety, depression and many related issues such as sleep and eating problems, addictions, relationship and intimacy concerns, trauma, grief and ADHD.
What is her therapeutic style like?
Her style is straightforward and practical. She listens first, then offers tools and short exercises to try between sessions.
How much experience does she have?
Haylee has 11 years of experience working with clients in the United Kingdom and internationally.
What credentials and location apply?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Haylee accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
11 years
Licensed
Languages
English

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