Anxiety Insights
HG Portrait of Hannah Green

Hannah Green, BACP

Practical, person-centred support for anxiety and stress

7 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Hannah

We will earn a commission if you sign up through our link, at no cost to you.

About Hannah

Hannah Green is a counsellor with seven years' experience supporting people through anxiety, stress and major life changes. She works from a collaborative, person-centred stance and aims to make therapy straightforward and approachable. Hannah is registered with the BACP and practises in the United Kingdom.

Hannah offers a calm, non-judgemental space where people can talk about difficult experiences. She helps clients make sense of their thoughts and feelings and to spot patterns that get in the way.

Book with Hannah Now Review online therapy options and next steps.

Background and approach

Sessions focus on what matters to each person and on practical steps they can try between meetings. Her background is integrative, so she draws on several ways of working depending on the client. That might include attachment-based ideas to look at relationship patterns.

It might include emotionally-focused techniques to notice and name feelings, or solution-focused steps to try specific changes and see what helps. Hannah often supports people dealing with grief, trauma, depression and relationship or intimacy-related issues. She also works with sleep, eating and anger concerns, as well as stress linked to work and caregiving.

She includes discussion of neurodiversity, adoption and attachment when these are relevant to a person's story. Sessions are offered by video call, phone, live chat or text-based messaging so people can choose what fits their life. Hannah aims to work at a pace each person can manage and to build practical, everyday ways of coping alongside deeper emotional work.

How Hannah uses different approaches online

Hannah commonly draws on attachment-based work to look at how past relationships influence present patterns. This helps when concerns centre on trust, closeness or repeated relationship difficulties.

She also uses client-centred therapy to keep sessions focused on the person's priorities. That approach emphasises listening, reflection and helping people find their own solutions. Emotionally-Focused Therapy (EFT) techniques are used to name and work with strong feelings when emotion is at the heart of a problem.

Hannah sees choosing an approach as a joint process. She will discuss options with each person, try different ideas and adjust the focus based on goals and preferences. Together they decide what feels most useful at each stage of the work.

Online sessions are available by video call, phone, live chat or text-based messaging. Video allows face-to-face conversation when that helps, while phone sessions suit people with lower bandwidth or who prefer not to be on camera. Live chat and messaging can be used for shorter check-ins or when written reflection is easier. These options make it simpler to fit therapy into busy lives and to continue work between appointments.
Book with Hannah Now Review online therapy options and next steps.

Questions people ask

What concerns does Hannah help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Other areas include relationship and intimacy-related issues, sleep and eating concerns, addictions and ADHD.
What is Hannah's therapeutic style?
Her style is collaborative and person-centred, focusing on what the client finds most useful. Sessions balance emotional understanding with practical steps to try between meetings.
How much experience does she have?
Hannah has seven years of clinical experience working with adults in counselling settings. She draws on that experience to adapt sessions to each person's needs.
What credentials and location are listed?
Hannah is registered with the BACP and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Hannah?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
7 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.