About Emma
Emma Fleming is a counsellor who uses a straightforward, warm approach to help people cope with stress and anxiety. She has six years of experience and works with adults on relationship strain, low self esteem, grief and other life challenges. Emma aims to make the first step feel manageable and supportive.
She focuses on building a calm space where people can talk through difficult thoughts and feelings. Sessions are collaborative and paced to each person, with practical steps to try between meetings.
Background and approach
Emma listens for what matters most to each person and helps them set realistic goals. Her work covers a wide range of concerns, including depression, addiction, trauma and abuse, parenting strain and career stress. She also supports people facing issues linked to identity such as LGBT matters, and addresses problems like sleeping difficulties, anger and compassion fatigue.
Emma draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy and Client-Centred methods to shape conversations. Mindfulness and Solution-Focused ideas are also part of her toolbox when they suit the person’s needs. Sessions can be arranged in different formats to fit busy lives.
Emma accepts international clients and works in English. She encourages a gentle, steady pace so people feel able to take small steps toward change.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and still move toward things that matter to them. It uses simple exercises to clarify values and try small, practical steps that can be practised between sessions. Attachment-Based Therapy focuses on how earlier relationships shape present patterns. It helps people understand emotional responses and develop different ways of connecting and trusting in current relationships.Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferred ways of working, then choose techniques that fit those needs. That collaborative process means methods can change as progress is made or new priorities emerge.
Online therapy offers flexibility for busy lives. Video calls let people see body language and have fuller conversations, while phone sessions are useful when bandwidth is limited. Live chat and text-based messaging can suit quicker check-ins, short reflections or days when writing feels easier than speaking. These options make it simpler to fit therapy around work, caregiving or travel, and to keep momentum between sessions.
Questions people ask
What issues does Emma focus on?
How would you describe her therapeutic style?
What experience does she bring?
What credentials and location are listed?
In which languages can sessions be held?
What formats are available for sessions?
How is cost handled?
How do I begin working with Emma?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.