About Diseree
Diseree Young is a Licensed Master Social Worker who brings 40 years of practice to conversations about stress and anxiety. She focuses on helping people manage common life pressures and emotional pain. Her approach is warm and interactive so people feel heard and guided toward practical next steps.
She uses person-centered methods that put the client's needs first. Sessions aim to build on the strengths a person already has, while teaching ways to manage difficult thoughts and feelings.
Background and approach
Diseree blends cognitive-behavioral ideas with emotion-focused and acceptance-based tools to create simple, usable strategies. Her background includes long experience with depression, relationship struggles, grief, trauma, and issues linked to identity and sexuality. She has worked across many life stages and with a wide range of concerns such as parenting stress, career challenges, sleep and eating problems, addiction, and ADHD.
That variety informs a flexible, paced style in sessions. In practical terms she helps people set small goals, try new coping skills, and reflect on patterns that keep problems repeating. Conversations address both feelings and everyday choices so change can carry into daily life.
She emphasizes steady progress rather than quick fixes. People who prefer a collaborative, compassionate therapist may find her style fits. She offers video calls, phone sessions, live chat, and text-based messaging to make reaching out easier.
Diseree works from Michigan and provides services in English.
How her approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and choose actions that match their values. ACT can be useful for anxiety, low motivation, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns; it is often used for anxiety, depression, and sleep or eating concerns. Emotionally-Focused Therapy (EFT) centers on identifying and shifting strong emotions in relationships and can help with attachment, intimacy, and communication problems.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they choose or combine methods and adjust as progress unfolds so the plan fits the individual.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and skill demonstration. Phone sessions fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for quick check-ins, brief coaching, or when written reflection feels easier. These options make it simpler to keep therapy consistent around work, caregiving, and daily demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Michigan
- Languages
- English
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