About Dagmar
Dagmar Salamonova-Clark is a counsellor who helps people manage anxiety and related concerns. She works with stress, low mood, relationship difficulties and grief, and supports people facing addiction, eating struggles and trauma. She aims to make the first step feel approachable and straightforward for someone reaching out.
Dagmar uses a flexible, person-focused style in sessions. She listens for what matters to each person and then chooses methods that fit their needs.
Background and approach
Conversations are practical and rooted in everyday life, with attention to thoughts, feelings and behaviour. Her background includes many years working across health and workplace settings in the United Kingdom. That experience has involved supporting people with a wide range of issues, including compulsive behaviours, mood disorders, sleep problems and identity-related concerns.
She draws on psychological and relational ideas to help people understand patterns and try different ways of coping. Sessions tend to be collaborative and paced to the client's readiness. Dagmar encourages small, manageable steps and offers coaching-style guidance when useful.
She also helps people explore deeper patterns that affect relationships and self-esteem. She offers services in English, Czech and Slovak, and takes on international clients. Practical arrangements include video calls, phone sessions, live chat and text-based messaging.
Fees are delivered via a subscription model that can be cancelled at any time.
How therapeutic approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress and life transitions because it focuses on small steps towards what matters rather than trying to eliminate difficult feelings. Cognitive Behavioural Therapy, CBT, looks at links between thoughts, feelings and behaviour and teaches practical tools to change unhelpful patterns like worry or avoidance. It is often used for anxiety, sleep problems and low mood. Attachment-Based Therapy focuses on relationship patterns and how early bonds shape current trust and closeness. It helps when relationships, intimacy or communication are a core concern.Choosing the right approach is part of the work. Dagmar works collaboratively to find what fits each person’s goals and preferences. She may start with one method and adapt it over time, combining practical tools with exploration of deeper patterns as needed.
Online therapy offers practical flexibility. Video calls provide face-to-face interaction for a fuller sense of connection. Phone sessions or live chat can be easier when bandwidth is limited or when a shorter check-in suits the day. Text-based messaging supports ongoing reflection and quick questions between sessions. These options make it simpler to fit therapy around work, caregiving or travel while still working through anxiety and other concerns with a registered or accredited professional.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Languages
- English, Czech, Slovak
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