Anxiety Insights
CA Portrait of Chasity Keller Anderson

Chasity Keller Anderson, LCSW

Compassionate LCSW helping people manage anxiety and stress

10 years in practice · based in North Dakota · sessions in English · online sessions

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About Chasity

Chasity Keller Anderson is a Licensed Clinical Social Worker (LCSW) based in North Dakota who helps people facing stress, anxiety, depression, grief, parenting challenges, and addiction concerns. She takes a warm, interactive approach and focuses on building trust so clients can talk through what feels overwhelming.

Chasity aims to make the first steps feel manageable and supportive for anyone ready to try therapy. She brings ten years of experience across many settings, including work with child abuse and neglect, domestic violence, homelessness, and programs tied to military support.

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Background and approach

That background shaped her practical way of working with people under stress and families coping with major life changes. She has coordinated volunteer programs and served on a drug court board, which gave her experience with legal and community systems that often touch people in crisis. In sessions she blends cognitive behavioral techniques with client-centered and acceptance-focused methods.

She uses these approaches to help people notice unhelpful patterns, develop skills for managing strong feelings, and identify values to guide change. Sessions move at the client’s pace and focus on real-life problems and small, doable steps. Chasity also draws on attachment-based ideas to address relationship patterns and how early connections affect current struggles.

She has worked with teenagers and adults affected by the COVID-19 pandemic and supports people dealing with trauma, abandonment, adoption or foster care issues, and caregiver stress. She offers video calls, phone sessions, live chat, and text messaging. Sessions use a subscription model that can be canceled at any time.

To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How therapeutic approaches guide online work

Chasity uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take small steps toward a life they care about. ACT focuses on noticing difficult thoughts and feelings without getting stuck in them and then choosing actions that match what matters most.

She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that feed anxiety and depression. CBT provides concrete tools for changing unhelpful thoughts and building coping skills for stress, panic, and mood shifts.

Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what has helped or not helped in the past. Together they decide which methods to try and adjust the plan as needed during treatment.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for face-to-face conversation and exercises that use visual aids. Phone sessions can be simpler when bandwidth is low or for brief check-ins. Live chat and text messaging are useful for quick support, daily skills coaching, or those who prefer writing over speaking. These options make it easier to fit therapy into work, school, and family routines while working on anxiety, stress, and relationship patterns.
Book with Chasity Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns can be addressed here?
Common issues include stress, anxiety, depression, trauma and abuse, addictions, grief, parenting strain, ADHD, and relationship difficulties. Additional focus areas include attachment, adoption and foster care, caregiver stress, and body image.
How would you describe the therapy style?
The style is warm, interactive, and paced to the client. Sessions emphasize practical skills, problem solving, and helping clients notice patterns that get in the way of their goals.
What background does the therapist bring?
Chasity has ten years of experience working in settings such as child abuse and neglect services, domestic violence support, homelessness programs, Military One Source counseling, and drug court coordination.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in North Dakota and holds education from the University of Southern California.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Licensed
North Dakota
Languages
English

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