About Camilo
Camilo Delgado is a licensed mental health counselor and marriage and family therapist with 35 years of experience. He offers calm, steady support for people facing anxiety, stress, depression, grief, and relationship strain. Camilo greets clients with straightforward, nonjudgmental care and a focus on practical next steps.
He uses approaches that help people notice thoughts and take values-based action. Sessions are conversational and paced to the person's needs. Clients can expect help building skills for coping, emotion regulation, and clearer communication.
Background and approach
Camilo has worked for decades with adults dealing with trauma, addictions, caregiving stress, and life transitions. He also supports people exploring intimacy, body image, eating concerns, and career changes. His background includes work with issues such as abandonment, attachment difficulties, and chronic illness.
Therapy blends techniques from cognitive behavioral approaches, acceptance and commitment work, and client-centered listening. He also draws on attachment-focused ideas and dialectical behavior strategies when useful. The goal is to match methods to what the person needs in the moment.
Sessions are offered in English and Spanish and take place online. Camilo describes therapy as collaborative - he helps people set goals and practice new ways of coping between appointments. He encourages folks to begin by answering a short questionnaire to find the right match and schedule a first session.
Approach-focused care delivered online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then choose actions that match their values. ACT can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and uses practical exercises to reduce symptoms and build coping skills. CBT often helps with anxiety, depression, and problem-solving. Attachment-Based Therapy pays attention to how early relationships shape current patterns and supports building safer, more connected ways of relating in adult life.Finding the right approach is a team effort. The therapist will talk with the person about goals, strengths, and preferences and then recommend methods that fit. Together they try options, monitor results, and adjust the plan as needs shift.
Online sessions offer flexibility and make it easier to fit therapy into a busy routine. Video calls let people work face-to-face without travel, phone sessions can be a shorter check-in or useful when bandwidth is limited, and live chat or text messaging supports ongoing coaching or quick skill practice between appointments. These formats let licensed professionals deliver the same therapeutic tools while adapting to each person's schedule and comfort.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 35 years
- Licensed
- Florida, Georgia
- Languages
- English, Spanish
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