About Brandon
Brandon Lee is a licensed marriage and family therapist with 18 years of experience helping people facing anxiety, relationship strains, and major life changes. He focuses on practical steps clients can use right away. Brandon speaks plainly and keeps sessions grounded and focused on what matters now.
He helps people untangle communication problems and the stresses that come with parenting, caregiving, and blended family life. He also addresses grief, trauma, addiction concerns, sleep and anger problems, and work-related strain.
Background and approach
Sessions aim to improve everyday functioning rather than rely on jargon. Brandon blends several approaches to match each person’s needs. He uses techniques drawn from acceptance and commitment work, cognitive behavioral strategies, and attachment-informed ideas to help people notice patterns and try different responses.
He also brings client-centered listening so individuals feel heard when they talk through hard topics. In a typical meeting he helps clients spot unhelpful thinking, practice new skills, and set small goals to test in daily life. He offers a steady, calm presence while encouraging action steps between sessions.
That can include boundary work, communication exercises, or brief behavioral experiments. Brandon practices in Colorado and conducts sessions in English. He accepts international clients and offers several online formats.
To begin, prospective clients follow a short matching questionnaire and schedule a first session according to availability.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values. It is useful for anxiety, stress, and life transitions because it emphasizes doing what matters despite uncomfortable feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing more balanced thoughts through clear behavioral experiments. It often helps with anxiety, sleeping problems, and mood shifts by teaching step-by-step skills. Attachment-Based Therapy looks at how early relationships shape expectations and reactions in close relationships and can guide work on intimacy and communication issues.Choosing the right approach is part of the work together. Brandon consults with clients about their goals, preferences, and daily life to pick strategies that fit. He adapts methods over time so the plan stays useful and realistic for each person.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for skill practice and emotional check-ins. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Chat and messaging are good for brief check-ins, coaching-style guidance, and quick questions between appointments. These options make it easier to fit therapy into busy or changing schedules while keeping the work focused and practical.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 18 years
- Licensed
- Colorado
- Languages
- English
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