About Andrew
Andrew Cull is a counsellor who helps people who feel overwhelmed, anxious, or distant from themselves. He works with clients facing anxiety, stress, low self-esteem, depression, grief and other life challenges. He combines straightforward conversation with practical techniques to make therapy feel manageable.
Andrew draws on nine years of experience in the United Kingdom and holds NCPS as a credential. He uses methods such as cognitive behavioural therapy, mindfulness and client-centred work, and adapts them to each person’s situation.
Background and approach
Sessions focus on small, practical steps as well as understanding the stories that have shaped current difficulties. Clients typically leave sessions with clearer ideas about their triggers and simple tools they can use between meetings. Andrew also addresses issues such as addiction, sleep and eating concerns, relationship and intimacy difficulties, and challenges tied to identity and sexuality.
He is comfortable discussing attachment, trauma, and the impact of major life changes. Therapy sessions are offered through video, phone, live chat or messaging, which many people find easier to fit into a busy life. International clients may work with him in English.
The therapy approach is collaborative - the focus, pace and techniques are chosen together. To begin, people use the Start Therapy button and complete a short matching questionnaire. Scheduling then follows according to the therapist’s availability and the subscription-based session model in use.
How Andrew blends practical approaches in online therapy
Andrew often uses cognitive behavioural therapy, which helps people spot unhelpful thought patterns and test new behaviours to reduce anxiety and stress. CBT is useful for worries that repeat and for developing clear steps to change reactions.He also draws on client-centred therapy, which places the person’s experience at the heart of sessions. This approach involves careful listening, reflecting what matters to the client and shaping the work around their goals and pace.
Finding the right mix of approaches is part of the therapeutic process. The therapist works collaboratively to decide which methods suit each person’s needs and preferences, and adjusts the plan as progress is made. Clients are invited to give feedback so the work remains relevant.
Online therapy offers practical advantages for many people. Video calls allow face-to-face conversation, while phone sessions can be simpler when bandwidth is low. Live chat and text-based messaging suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, caregiving or travel, and to keep momentum between sessions.
Questions people ask
What concerns does he help with?
What is his therapeutic style?
How much experience does he have?
What credentials and location apply?
Can I work with him if I live outside the UK?
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How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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