About Viktoria
Viktoria Kirilova is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has five years of direct practice as a therapist and several more years working across mental health services. Viktoria focuses on tailoring sessions to each person's needs and finds the work rewarding.
Her style is warm and collaborative. She places a clear emphasis on the relationship between counsellor and client. Viktoria aims to help people make sense of strong feelings and to find practical ways forward.
Background and approach
Viktoria draws on a range of approaches when helping people with anxiety, stress, low mood and trauma. She also supports concerns such as addiction, self-esteem, grief and intimacy-related issues. Her practice includes work with LGBT people and survivors of abuse and traumatic events.
Sessions are aimed at exploring what someone is going through and identifying steps that fit their life. She uses straightforward questions, reflective listening and targeted strategies to help people test changes between sessions. The tone is respectful and down-to-earth.
Viktoria speaks English and Bulgarian and works with people across the United Kingdom. She explains her BACP credential as membership of the British Association for Counselling and Psychotherapy (BACP). Prospective clients can expect a practical, person-focused way of working.
How Viktoria’s approaches work online
Client-Centred Therapy focuses on the person's own experience and priorities. The counsellor listens without judgement and follows what matters most to the client, which helps with anxiety, low mood and self-esteem.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It uses practical exercises and small experiments to reduce worry and improve coping with stress and sleep difficulties.
Motivational Interviewing is a short-term conversational method that helps people resolve doubts about change. It is useful for addiction, motivation around health goals, and making steady progress when someone feels stuck.
Choosing the right approach is part of the work together. Viktoria will discuss options and try methods that fit a person's goals and preferences. This is a collaborative process and plans can change as progress is made.
Online formats include video calls, phone sessions, live chat and text messaging. Video works well for in-depth sessions and visual cues. Phone may suit shorter check-ins or when bandwidth is limited. Live chat and messaging can fit around busy days and allow brief check-ins between sessions. These options make it easier to arrange therapy around work, family and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English, Bulgarian
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