PT Portrait of Patricia Temple

Patricia Temple, LMFT

Experienced relationship and family therapist

40 years in practice · based in California · sessions in English, Spanish · online sessions

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About Patricia

Patricia Temple is a Licensed Marriage and Family Therapist with four decades of clinical work in California. She focuses on relationship and family concerns, parenting strain, anxiety, stress, and other life challenges. Patricia uses clear, practical talk to help people figure out next steps.

She communicates in English and Spanish to reach a wider range of clients. Patricia centers conversations on each person’s real-life strengths. She treats clients as experts in their own stories and helps them build on what already works.

Book with Patricia Now Review online therapy options and next steps.

Background and approach

Sessions often look at patterns in relationships and communication. The goal is to change small habits that cause repeated conflict or worry. Her approach draws from attachment-based ideas, client-centered practice, and cognitive behavioral tools.

That means she pays attention to how people connect, listens without judgment, and teaches skills to shift unhelpful thoughts and behaviors. She also uses elements from dialectical behavior and emotionally focused work when they fit the client’s needs. Patricia has long experience helping with grief, trauma, addiction concerns, body image, and caregiving stress.

She supports people navigating major life transitions such as aging, adoption and foster care issues, or chronic illness. Her style is steady and practical, with an emphasis on usable strategies rather than long explanations. People who reach out can expect a collaborative process.

Patricia helps set goals, practices communication skills, and reviews progress in each session. She aims to make therapy a manageable part of a busy life and offers multiple online formats to fit different schedules.

Approach-focused care delivered online

Attachment-Based Therapy looks at how early patterns of connection shape current relationships. It helps people notice how they react when they feel close or threatened and supports building more supported ways of relating. Client-Centered Therapy focuses on listening and understanding the person as the expert of their life. The therapist follows the client's pace and offers reflection and acceptance to help clarify values and choices. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors; it is useful for anxiety, depression, stress, and relationship patterns.

Patricia sees choosing the right approach as a shared process. She will talk with each client about goals and preferences, try techniques that fit those goals, and adjust the plan as progress is made. That collaborative step helps match practical tools to what a person needs most in their daily life.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for face-to-face conversation and role-play work. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging can serve for quick check-ins or brief coaching between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules.
Book with Patricia Now Review online therapy options and next steps.

Questions people ask

What concerns does Patricia commonly address?
She helps with relationship issues, family conflict, parenting strain, intimacy questions, anxiety, stress, and addictions. Other areas include trauma, eating and body image concerns, anger, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens, helps set clear goals, and teaches tools to change thoughts, feelings, and interactions.
How much clinical experience does she have?
She brings 40 years of professional experience working with individuals facing relational and life stressors. That background guides her practical approach to problem solving.
What are her credentials and where is she based?
She holds the LMFT credential as a California Licensed Marriage and Family Therapist and practices in California.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats does she offer online?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact rates depend on the chosen plan.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

What this therapist works with

Most often

Experience
40 years
Licensed
California
Languages
English, Spanish

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