About Noam
Noam Dinovitz is a licensed clinician who focuses on helping people manage anxiety, stress, depression, and low self-esteem. He frames therapy as a process aimed at measurable progress and practical change. Noam uses a collaborative style so clients steer goals and he helps guide the steps toward them.
Noam draws on several evidence-informed approaches to tailor care for each person. He asks clear questions to understand what’s happening and then teaches tools to reduce symptoms and improve daily functioning.
Background and approach
Sessions aim for small, useful changes you can use between meetings. People come to him feeling stuck, overwhelmed by life changes, or unsure how to cope with grief, trauma, or relationship strain. He also supports work on addiction, anger, body image, parenting stress, career decisions, and ADHD-related concerns.
His practice addresses a broad range of issues while keeping the focus on the client’s priorities. With seven years of clinical experience, Noam combines client-centered listening with structured interventions. He checks in regularly with clients to make sure progress matches their goals and adjusts strategies when needed.
He explains techniques in plain language and models steps clients can practice on their own. Noam holds an MD and is licensed as an LCSW-C and an LCSW in Pennsylvania. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
Getting started involves a short questionnaire and scheduling a session that fits the client’s availability.
Approaches that translate well to online care
Noam frequently uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action, while also teaching ways to accept difficult thoughts and feelings so they have less control. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and practices new behaviors to reduce symptoms like anxiety and depression.Choosing the best approach is a collaborative process. The therapist will discuss your goals, try specific techniques, and adjust the plan as you learn what helps. Clients and the clinician check progress often and tweak the approach when needed so sessions stay focused on practical results.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face to face when visual cues are useful. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging support quick check-ins, skill practice, or more frequent touchpoints between longer sessions. These options make it easier to fit therapy into a busy life while using the same therapeutic tools you would in person.
Questions people ask
What kinds of concerns does this therapist address?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and location are listed for this therapist?
Which languages are supported for sessions?
Can people outside the United States work with him?
What session formats are available?
How do costs and getting started work?
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 7 years
- Licensed
- Pennsylvania, Maryland
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.