About Martha
Martha Mino is a licensed clinical social worker who helps people manage stress, anxiety, addictions, trauma and grief. She speaks English and Spanish and brings seven years of clinical experience to sessions. Her approach is practical and focused on the problems you bring into the room.
Martha adapts conversations and plans to fit each person’s situation. She listens closely, asks about what’s working and not working, and suggests steps you can try between meetings.
Background and approach
That can include simple behavior changes, new ways to handle upsetting thoughts, or mindfulness exercises to reduce overwhelm. <brHer work often addresses intimacy-related concerns and issues such as abandonment, codependency, body image, and communication problems. She also supports people coping with divorce, domestic violence, substance use, eating concerns, and grief related to loss or end-of-life situations.
Sessions aim to make distress easier to manage and to build clearer next steps. Martha uses several practical approaches including client-centered conversations, cognitive behavioral ideas, emotionally-focused work, hypnotherapy, and mindfulness techniques. She will explain options and recommend steps that match your needs and preferences.
Bilingual sessions are available in English and Spanish. People meet with her by video call, phone, live chat, or text messaging. Getting started involves a short matching questionnaire and scheduling a time that fits your calendar.
Martha works from Florida and accepts international clients.
Therapeutic approaches and online care
Client-Centered Therapy focuses on listening and building an understanding of what matters to you. The therapist follows your lead, reflects what she hears, and helps you notice patterns so you can decide on next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety and change unhelpful habits. Emotionally-Focused Therapy helps people notice and name emotions and then use that awareness to shift how they respond in stressful situations.Choosing the best approach is a collaborative process. The therapist will talk with you about goals, try techniques that align with those goals, and adjust the plan as needed. That way you and the therapist can see what feels most helpful and focus on approaches that match your preferences and needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video visits let you work face to face when needed, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging works well for ongoing touchpoints or brief updates. These options help fit sessions around work, family, or travel and make it easier to keep continuity with a licensed professional regardless of location.
Questions people ask
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How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are sessions offered in?
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What this therapist works with
Also listed
- Abandonment
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English, Spanish
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