Anxiety Insights
LK Portrait of Lisa Kelley

Lisa Kelley, BACP

Experienced counsellor focusing on anxiety and stress

20 years in practice · based in United Kingdom · sessions in English · online sessions

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About Lisa

Lisa Kelley brings 20 years of professional experience to her counselling practice. She works with people who feel overwhelmed by stress, anxiety, grief, low self-esteem or loss of motivation. Her approach is grounded in respect, sensitivity and clear, practical conversation.

Clients can expect a calm, non-judgemental space where the counsellor listens first. Lisa tailors conversations to each person and helps them identify small steps that can make daily life easier.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

She focuses on what matters most to the client rather than using jargon or complex models. Over two decades she has helped people facing trauma, relationship and intimacy concerns, addiction, sleep and eating difficulties, and career or life-change challenges. She also supports those managing chronic illness, caregiver strain, ADHD and issues around attachment and identity.

Her background includes work with diverse situations such as adoption and foster care, bereavement, and ageing related problems. Sessions are shaped around the individual’s goals. Lisa uses a client-centred style that prioritises active listening and collaboration.

Together the counsellor and client set a pace that feels manageable and realistic. She accepts clients in the United Kingdom and also works with international clients in English. Practical options include video calls, phone sessions, live chat and text messaging, so people can choose the way that fits their life.

How client-centred therapy works online

Client-Centred Therapy places your experience at the heart of the work. The therapist listens without judgement and responds to what you say, helping you find your own solutions. This approach often helps with anxiety, depression, low self-esteem and the effects of trauma.

In practice the counsellor adapts to the person rather than asking the client to fit a method. Lisa will work collaboratively to identify goals and decide which way of working feels most helpful. Together you can review progress and change direction if needed.

Online sessions are available by video call, phone, live chat or text messaging. Video calls let you keep face-to-face conversation while working from wherever is most convenient. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing and those who want ongoing, flexible contact between sessions.

These options make it easier to fit counselling around work, family and travel. Registered and accredited professionals offer these formats, and your therapist will help choose the ones that match your needs and goals.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Lisa commonly help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions, among other issues listed in her profile.
How would you describe her therapeutic style?
Her style is client-centred, focusing on listening and tailoring conversations to each person's needs. She emphasises collaboration and practical steps.
How much experience does she have?
Lisa has 20 years of professional experience supporting people through a wide range of emotional and life challenges.
What credentials and location are listed?
Her credential is BACP and she is based in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
20 years
Licensed
Languages
English

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