About Linda
Linda Culver is a licensed mental health counselor (LMHC) who focuses on anxiety, stress, addiction-related concerns, and life transitions. She brings two decades of clinical experience and a straightforward, steady approach to sessions. Linda aims to make therapy feel manageable for people who are overwhelmed or unsure where to begin.
Her style emphasizes practical thinking and learning to cope with strong emotions. She often helps people reframe unhelpful thoughts and make different choices that lead to better day-to-day functioning.
Background and approach
Linda also values sitting with feelings and practicing new ways to respond to them. In sessions she blends talk-based work with specific problem-solving. That can mean setting small goals, practicing mindful awareness, or using motivational techniques to support change.
Conversations are paced to match what each person needs on that day. Linda has worked in hospitals, residential treatment settings, and outpatient counseling over a 20-year career. She has experience with adults across the lifespan and with people dealing with grief, relationship strain, addiction concerns, and parenting stress.
Her background supports a practical, recovery-oriented viewpoint. Clients can expect a collaborative relationship where the therapist and client plan the next steps together. Linda encourages questions about the process and invites people to choose the communication style that fits them best.
How Linda’s approaches translate to online therapy
Client-Centered Therapy emphasizes listening and tailoring the work to each person. In practice this means sessions focus on what the person wants to address, with the therapist following their lead and offering support and reflection. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and includes practical strategies for changing unhelpful thinking and behavior. This approach is useful for anxiety, depression, and stress-related problems. Emotionally-Focused Therapy helps people understand and name their emotions and change patterns in close relationships by creating new ways of responding.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will try techniques and adjust the plan over time so it better fits the person's needs and pace.
Online sessions offer flexibility in how people connect. Video calls let the therapist and client meet face-to-face when a full session is helpful, while phone sessions can work when lower bandwidth or easier scheduling is needed. Live chat and text-based messaging are useful for brief check-ins, ongoing coaching, or when someone prefers written communication. These options make it easier to fit therapy into a busy life and to continue work between appointments.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Indiana
- Languages
- English
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