About Kimberly
Kimberly Taylor is a licensed professional counselor (LPC) with 13 years of experience helping people manage stress, anxiety, depression, and self-esteem concerns. She supports people facing life changes, grief, trauma, addiction, and compassion fatigue. Kimberly also works with clients on relationship and parenting concerns, ADHD, bipolar mood issues, and questions about identity and LGBT matters.
Her approach is practical and person-focused. Sessions are conversational and goal-oriented. She uses tools from acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, and client-centered work to help people build skills and notice what matters most.
Background and approach
Kimberly draws on a range of settings she has worked in across her career. That background informs a flexible style that adapts to each person's needs. She often combines talking work with exercises that people can use between sessions.
People who work with her can expect clear ways to practice new behaviors, steady support around difficult emotions, and help planning next steps after life disruptions. She also addresses family-of-origin issues, codependency, and communication problems when those come up. Kimberly holds Michigan and New Jersey LPC credentials.
She offers services in English and accepts international clients. Sessions are available through video calls, phone, live chat, or text-based messaging and use a subscription that can be canceled at any time.
Therapeutic approaches and online flexibility
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take steps toward those values, even when uncomfortable feelings are present. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thinking and try out different behaviors to reduce anxiety and depression. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person’s own goals guide the work.Choosing the best approach is part of the process. Kimberly works collaboratively to figure out which methods fit a person's needs, goals, and preferences. She adapts techniques over time, combining approaches when that better serves coping, emotional regulation, or life transitions.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation and practicing skills together. Phone sessions can be easier when bandwidth is limited or when a client prefers not to be on camera. Live chat and text messaging allow for shorter check-ins, notes between sessions, and easier scheduling during busy days. These options help people fit therapy into work, school, or caregiving routines while keeping the focus on progress and practical tools.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Michigan, Oklahoma, Connecticut, New Jersey
- Languages
- English
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