About Kevin
Kevin Stevenson is a Licensed Mental Health Counselor (LMHC) based in Florida with 25 years of professional experience. He focuses on helping people who struggle with stress, anxiety, addiction, relationship tension, and anger. Kevin aims to treat everyone with respect, sensitivity, and compassion while offering practical support.
He adapts conversations and plans to fit each person's needs. Sessions focus on concrete skills and clearer choices rather than vague labels. Kevin guides clients through problem-solving, emotion management, and building healthier routines.
Background and approach
His work often addresses major life shifts like grief, parenting challenges, career changes, and managing mood conditions such as depression and bipolar. He also supports people dealing with self-esteem, intimacy concerns, and the practical strain of caregiving or chronic illness. Kevin uses a mix of approaches including acceptance and commitment ideas, attachment-based perspectives, client-centered listening, cognitive behavioral techniques, and dialectical behavior strategies.
He blends these to match what people say they need and what helps them move forward. People who choose Kevin can expect straightforward talk, clear goals, and skills to try between sessions. He encourages steady progress and adjusts the plan as needs change.
The overall aim is to help people regain control, reduce overwhelm, and build more satisfying daily life.
Approach and online therapy options
Kevin uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts, clarify personal values, and take small steps toward a meaningful life. ACT can be useful for anxiety, stress, and situations where avoidance keeps people stuck.He also draws on Cognitive Behavioral Therapy, which teaches practical strategies to change thinking patterns and behaviors that fuel mood problems or anxiety. CBT often involves clear exercises and practice between sessions to build new habits.
Finding the right approach is part of the work together. Kevin will listen to goals and preferences, try approaches that make sense, and adjust the plan as progress unfolds. That collaborative process helps pick techniques that fit your life and aims.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video is useful for in-depth conversations and skill demonstrations. Phone can be a good option when bandwidth is limited or a quieter check-in is needed. Chat and text let people fit brief check-ins or coaching-style support into busy days. These options make it easier to balance therapy with family, work, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
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