About Ka'Tora
Ka'Tora Dunn, LPCC and LPC, has six years of clinical experience helping adults navigate stress and anxiety. She creates a calm, respectful space where people can be honest about what's hard and begin to untangle it. Her style is patient and steady, with an emphasis on practical steps that fit everyday life.
She focuses on common struggles like anxiety, relationship strain, trauma and abuse, and major life changes. Ka'Tora also addresses parenting concerns, intimacy-related issues, and family dynamics.
Background and approach
She listens for each person's priorities and adapts the work to what matters most to them. Her approach blends several evidence-based methods to match individual needs. That can mean using skills to manage overwhelming feelings, looking at patterns that shape relationships, or helping someone clarify values and take small steps toward them.
Sessions aim to be useful and easy to apply between meetings. Ka'Tora names faith as an important part of her identity and offers counseling in a way that honors a client's beliefs or different worldviews. She emphasizes respect and inclusion and invites open conversation about how faith intersects with goals for therapy.
Practical matters are straightforward: sessions are offered from Kentucky and conducted in English. Therapy is collaborative and paced to each person, with a focus on building emotional strength and clearer ways of handling daily stresses.
Therapeutic approaches that adapt to online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small, meaningful steps toward those values. It is useful for anxiety and stress when actions feel blocked by fear or avoidance. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and replacing them with more useful options; it often helps with anxiety, low mood, and practical coping skills.Finding the right approach is part of the process. Ka'Tora works together with each person to choose methods that fit their goals and pace. That might mean blending techniques from different approaches and adjusting techniques as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send updates or work through ideas between sessions. These options help therapy fit into busy schedules and different day-to-day needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 6 years
- Licensed
- Kentucky, Georgia
- Languages
- English
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