About June
June Santon is a licensed professional counselor who helps people who feel stuck, overwhelmed, or anxious. She speaks plainly and keeps sessions focused on practical steps. If stress, anxiety, grief, or life changes are wearing you down, she aims to make the path forward clearer and more manageable.
June draws on 15 years of experience in Colorado. She uses straightforward, goal-oriented methods and listens first so goals reflect what matters to each person.
Background and approach
Early sessions often focus on what feels most urgent and what small changes could make daily life easier. Her work includes support for anxiety, depression, addiction concerns, trauma and abuse, anger, relationship strain, parenting challenges, and coping with loss. June also helps with issues like abandonment, attachment concerns, body image, chronic illness, and communication problems.
She tailors the plan to the specific mix of challenges someone brings. Common tools in her sessions include talking through thoughts and behaviors, exploring personal stories, and building new coping skills. She may use techniques that aim to reduce symptoms and make difficult memories easier to handle, while also encouraging motivation for change.
June describes her role as a collaborator rather than an instructor. She works with each person to set realistic steps, practice new skills between sessions, and track progress. The goal is steady, doable change rather than quick fixes.
Approaches that translate well to online care
Client-centered therapy focuses on the person's goals and experience. The therapist follows the client's lead, reflects what is said, and helps the person decide where to go next. This approach is useful for anxiety, life transitions, and building self-understanding.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors influence feelings. Work is practical and skill-based, with simple exercises to try between sessions to reduce anxiety and improve mood. CBT is often used for stress, anxiety, and depression.
Eye Movement Desensitization and Reprocessing, or EMDR, is a structured approach used to lessen the impact of disturbing memories. It involves recalling a memory while using guided attention techniques to help processing; it can be helpful for trauma-related reactions.
June approaches choices about method as a collaborative process. She will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they test what fits best and adjust the plan as progress unfolds.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions or live chat can be easier when bandwidth is limited or a shorter check-in is needed. Text-based messaging supports quick updates, ongoing reflection, and convenient ways to keep work moving between longer sessions.
Questions people ask
What concerns does June commonly help with?
What style of therapy can I expect?
How much experience does she have?
Where is June licensed and based?
What languages are sessions offered in?
Which session formats are available?
How does payment work and what does it cost?
How do I begin a therapy process?
What this therapist works with
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.