About Julie
Julie Hamoui is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 12 years of experience in mental health. She focuses on helping people who feel overwhelmed by stress and anxiety and those trying to rebuild self-worth after loss or big life changes. Julie frames therapy around practical steps and steady encouragement.
Julie centers sessions on identifying unhelpful thoughts and habits. She uses straightforward techniques to reframe negative beliefs and develop mindful routines.
Background and approach
Conversations are grounded, goal-oriented, and paced to match each person’s comfort level. Her style is person-centered and collaborative. Julie listens first, then helps people pick tools that fit their daily life.
She often teaches coping skills people can use between sessions. Clients may work on a range of concerns including grief, compassion fatigue, addiction-related challenges, relationship and family stress, parenting strain, anger, career transitions, mood issues, ADHD, and more. She also addresses worries tied to chronic illness, body image, caregiving stress, and trauma and abuse.
Sessions typically include tracking progress, practicing new ways of thinking, and building small habits that add up. Julie aims to create a calm, nonjudgmental space where people can test changes and notice results. She welcomes honest conversation and focuses on clear, usable steps toward feeling better.
Approaches that guide online sessions
Attachment-Based Therapy focuses on how early relationships shape current ways of connecting. It can help people understand patterns in relationships and learn new, healthier interactions. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions. It teaches concrete skills to reframe negative thinking and change behaviors that feed anxiety or low mood.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and the problems they want to solve. That process may include trying techniques from different approaches and adjusting plans as progress is tracked.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video sessions let people have face-to-face conversation from any location. Phone calls can be easier when internet bandwidth is limited or a quieter check-in is needed. Live chat and text messaging allow brief updates, questions between sessions, and ongoing support that fits into busy days.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
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