About Josephina
Josephina Leveroni is a licensed clinical social worker with five years of experience. She practices in California and focuses on helping people who are feeling overwhelmed by stress, anxiety, grief, and relationship strain. She uses straightforward language and aims to make therapy approachable for someone who is worried and unsure about the first step.
Josephina draws on several therapy methods to tailor sessions to each person's needs. She leans on attachment-based ideas to look at how past relationships affect current reactions.
Background and approach
She uses cognitive behavioral tools to identify unhelpful thoughts and try small changes that can make daily life easier. EMDR is part of her background for people coping with trauma and abuse. Her style is open and direct.
She tries to be honest and real in sessions, helping people name what feels painful and try practical steps to feel better. She also supports people facing issues such as addiction, sleep problems, low self-esteem, career stress, and caregiver strain. Josephina also works with concerns related to adoption and foster care, attachment issues, body image, codependency, and communication problems.
She brings a calm, nonjudgmental presence and focuses on concrete skills alongside exploration of feelings. People who prefer a collaborative, straightforward approach may find her style helpful. Her work balances practical coping strategies with attention to emotional patterns that come from earlier relationships.
Therapeutic approaches and online care
Attachment-based work looks at how early relationships shape current emotions and reactions. It helps people understand why certain interactions trigger strong responses and supports building more supported ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. This approach is useful for stress, worry, sleep problems, and low mood.Finding the right approach is part of the process. The therapist will work with each person to choose methods that fit their goals, preferences, and the issues they bring. Sessions mix skills training, real-time practice, and gentle exploration so clients can try what feels most useful and adjust as they go.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care flexible. Video lets people connect face to face when they prefer it. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text messaging provide shorter check-ins or ongoing support between longer visits, and they can fit into busy schedules or work breaks.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Massachusetts, California
- Languages
- English
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