About Jiacheng
Jiacheng (Jacqueline) Liu is a licensed professional counselor who helps people manage stress, anxiety, depression, trauma, and related concerns. She offers clear, practical support for worries about eating, self-esteem, addiction, grief, sleep, career stress, and relationship or intimacy questions. Sessions are offered in English, Mandarin, and Cantonese.
Jacqueline uses a direct and compassionate style. She listens without judgment and works with each person to identify patterns of thinking and behavior that get in the way.
Background and approach
Together they develop concrete coping skills, including strategies drawn from dialectical behavior therapy, to handle overwhelming emotions and impulses. Her work draws on cognitive behavioral tools to notice and shift unhelpful thoughts. She also uses client-centered principles to build understanding and trust.
That combination aims to help people make changes that fit their life and values. Jacqueline has practiced for four years in settings that include independent practice, residential treatment, and psychiatric outpatient clinics in Texas. Her background gives her experience supporting people through life changes, parenting stressors, and compassion fatigue as well as mood and anxiety concerns.
People who meet with her can expect a collaborative process. She helps clients set goals, try new coping skills, and track what works. The focus is on practical steps and steady improvement over time.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It supports coping with anxiety, stress, and life changes by teaching practical ways to stay engaged with what matters. Cognitive Behavioral Therapy focuses on identifying and changing patterns of thinking and behavior that maintain distress. It works well for anxiety, depression, sleep problems, and many everyday worries by using clear exercises and homework.Choosing the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean mixing ACT and CBT ideas with client-centered listening and DBT skills practice depending on what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when deeper interaction is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share brief updates, try in-the-moment coping tools, or fit therapy into a busy day. These options make it simpler to keep consistent work toward goals while balancing daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English, Mandarin, Cantonese
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