About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) with nine years of practice. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, or changes in mood. Her style is straightforward and compassionate, aimed at practical steps a person can use day to day.
Jennifer works from a core of cognitive behavioral techniques and adds other approaches as needed. Sessions are conversational and grounded in real problems like sleep disruption, addiction recovery, relationship strain, parenting stress, grief, or career transitions.
Background and approach
She aims to make therapy feel useful from the first conversations. Her approach is tailored to the person in front of her. That can look like learning new ways to manage worry, trying mindfulness exercises to reduce tension, or practicing skills to handle emotional reactivity.
Jennifer explains tools clearly and helps people try them between sessions. She emphasizes respect and sensitivity in every meeting. People who value a collaborative tone and practical problem solving often find this style helpful.
The work moves at a pace set by the client's needs and readiness. Jennifer is licensed in South Carolina and brings nine years of experience to each session. She combines client-centered listening with concrete strategies to support recovery, improved coping, and clearer decision making.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values even when difficult thoughts or feelings appear. It can be useful for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behaviors that keep problems going; it is often used for anxiety, sleep problems, and mood concerns. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and increase present-moment awareness, which can help with anger, worry, and emotional overwhelm.Choosing the right approach is part of the work together. The therapist will listen to the client's goals, try an approach, and adjust based on how helpful it feels. That collaborative process makes it easier to find methods that fit a person's life and pace.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video allows face-to-face interaction and guided exercises, phone can be used when bandwidth is limited, live chat is useful for short check-ins, and text messaging supports ongoing reflection between meetings. These formats provide flexibility to fit therapy into a busy schedule and to use tools that match how someone prefers to connect.
Questions people ask
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What this therapist works with
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- South Carolina, Georgia, Arizona
- Languages
- English
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